Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 3.🔍 Which is the odd one out? (a) papaya (b) amla (c) potato (d) carrot
- 4.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 5.Which of these is a protective food? (a) orange (b) sugar (c) dal (d) wheat
- 6.True or false: “amla” is a protective food. (a) True (b) False
- 7.Which of these is an energy-giving food? (a) guava (b) fish (c) orange (d) butter
- 8.Which of these is a protective food? (a) butter (b) maize (c) soybean (d) spinach
- 9.🔍 Which is the odd one out? (a) orange (b) rajma (c) amla (d) papaya
- 10.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 12.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🔍 Which is the odd one out? (a) soybean (b) rajma (c) orange (d) eggs
- 14.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 15.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 16.True or false: “dal” is a body-building food. (a) False (b) True
- 17.True or false: “butter” is a protective food. (a) False (b) True
- 18.Which of these is an energy-giving food? (a) paneer (b) maize (c) papaya (d) fish
- 19.🔍 Which is the odd one out? (a) ghee (b) sugar (c) maize (d) fish
- 20.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 21.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 22.True or false: “amla” is a body-building food. (a) True (b) False
- 23.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 24.Which of these is a protective food? (a) guava (b) sugar (c) paneer (d) rice
- 25.Which of these is a body-building food? (a) rice (b) dal (c) ghee (d) spinach
- 26.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 27.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 28.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 29.🔍 Which is the odd one out? (a) soybean (b) sugar (c) maize (d) potato
- 30.🔍 Which is the odd one out? (a) ghee (b) rajma (c) paneer (d) chana
- 31.Which of these is a body-building food? (a) chana (b) cooking oil (c) wheat (d) orange
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 33.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.🔍 Which is the odd one out? (a) ghee (b) amla (c) wheat (d) maize
- 35.🔍 Which is the odd one out? (a) sugar (b) butter (c) rice (d) spinach
- 36.True or false: “papaya” is a protective food. (a) False (b) True
- 37.Which of these is a protective food? (a) sugar (b) papaya (c) fish (d) potato
- 38.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.🔍 Which is the odd one out? (a) dal (b) eggs (c) rice (d) chana
- 40.Which of these is a body-building food? (a) eggs (b) orange (c) spinach (d) ghee
Answer key
- saliva
- large intestine
- potato
- fibre (roughage)
- orange
- True
- butter
- spinach
- rajma
- protective food
- proteins
- energy-giving food
- orange
- vitamins & minerals
- food pipe
- True
- False
- maize
- fish
- carbohydrates
- in the mouth
- False
- False
- guava
- dal
- True
- small intestine
- it helps digestion
- soybean
- ghee
- chana
- stomach
- energy-giving food
- amla
- spinach
- True
- papaya
- energy-giving food
- rice
- eggs
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