Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 2.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 3.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 4.Which of these is an energy-giving food? (a) carrot (b) sugar (c) rajma (d) papaya
- 5.Which of these is an energy-giving food? (a) cooking oil (b) papaya (c) eggs (d) spinach
- 6.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 8.True or false: “guava” is a body-building food. (a) True (b) False
- 9.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.Which of these is a protective food? (a) maize (b) soybean (c) potato (d) orange
- 12.🔍 Which is the odd one out? (a) paneer (b) rice (c) butter (d) potato
- 13.🔍 Which is the odd one out? (a) wheat (b) eggs (c) soybean (d) chana
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.True or false: “maize” is an energy-giving food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) butter (b) chana (c) sugar (d) ghee
- 18.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 19.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 20.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 21.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 22.Which of these is a protective food? (a) papaya (b) maize (c) cooking oil (d) rajma
- 23.🔍 Which is the odd one out? (a) dal (b) fish (c) paneer (d) carrot
- 24.Which of these is a body-building food? (a) cooking oil (b) sugar (c) rajma (d) papaya
- 25.🔍 Which is the odd one out? (a) soybean (b) chana (c) amla (d) rajma
- 26.🔍 Which is the odd one out? (a) orange (b) sugar (c) carrot (d) papaya
- 27.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 29.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 30.Which of these is a protective food? (a) butter (b) carrot (c) fish (d) cooking oil
- 31.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 32.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 33.Which of these is a body-building food? (a) orange (b) fish (c) ghee (d) guava
- 34.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 35.True or false: “butter” is an energy-giving food. (a) True (b) False
- 36.Which of these is a body-building food? (a) papaya (b) rice (c) dal (d) potato
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🔍 Which is the odd one out? (a) guava (b) dal (c) paneer (d) chana
- 39.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.True or false: “soybean” is a body-building food. (a) True (b) False
Answer key
- saliva
- small intestine
- food pipe
- sugar
- cooking oil
- carbohydrates
- stomach
- False
- protective food
- protective food
- orange
- paneer
- wheat
- energy-giving food
- body-building food
- True
- chana
- stomach
- fibre (roughage)
- proteins
- large intestine
- papaya
- carrot
- rajma
- amla
- sugar
- protective food
- small intestine
- True
- carrot
- in the mouth
- vitamins & minerals
- fish
- it helps digestion
- True
- dal
- energy-giving food
- guava
- body-building food
- True
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