Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) potato (b) ghee (c) wheat (d) fish
- 2.Which of these is an energy-giving food? (a) amla (b) eggs (c) maize (d) dal
- 3.True or false: “wheat” is a body-building food. (a) True (b) False
- 4.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 5.True or false: “ghee” is a protective food. (a) False (b) True
- 6.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 7.🔍 Which is the odd one out? (a) guava (b) carrot (c) soybean (d) spinach
- 8.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 10.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 11.True or false: “amla” is a protective food. (a) True (b) False
- 12.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.Which of these is a body-building food? (a) wheat (b) chana (c) sugar (d) cooking oil
- 14.Which of these is a body-building food? (a) paneer (b) potato (c) sugar (d) cooking oil
- 15.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.True or false: “rice” is a body-building food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) soybean (b) fish (c) eggs (d) maize
- 18.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 19.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 21.🔍 Which is the odd one out? (a) maize (b) amla (c) butter (d) wheat
- 22.Which of these is a protective food? (a) sugar (b) amla (c) paneer (d) wheat
- 23.Which of these is an energy-giving food? (a) papaya (b) spinach (c) guava (d) cooking oil
- 24.Which of these is an energy-giving food? (a) guava (b) wheat (c) papaya (d) paneer
- 25.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 26.True or false: “rajma” is a body-building food. (a) True (b) False
- 27.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 28.Which of these is a body-building food? (a) orange (b) ghee (c) potato (d) rajma
- 29.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 30.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.Which of these is a body-building food? (a) cooking oil (b) dal (c) maize (d) amla
- 32.Which of these is an energy-giving food? (a) orange (b) guava (c) butter (d) fish
- 33.🔍 Which is the odd one out? (a) guava (b) spinach (c) carrot (d) eggs
- 34.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 35.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.🔍 Which is the odd one out? (a) paneer (b) carrot (c) rajma (d) dal
- 37.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🔍 Which is the odd one out? (a) rajma (b) rice (c) soybean (d) eggs
- 39.True or false: “butter” is an energy-giving food. (a) True (b) False
- 40.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- fish
- maize
- False
- False
- False
- carbohydrates
- soybean
- body-building food
- stomach
- saliva
- True
- energy-giving food
- chana
- paneer
- body-building food
- False
- maize
- small intestine
- it helps digestion
- stomach
- amla
- amla
- cooking oil
- wheat
- fibre (roughage)
- True
- vitamins & minerals
- rajma
- large intestine
- body-building food
- dal
- butter
- eggs
- food pipe
- energy-giving food
- carrot
- protective food
- rice
- True
- energy-giving food
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