Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) sugar (b) dal (c) fish (d) spinach
- 2.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 3.Which of these is an energy-giving food? (a) orange (b) guava (c) maize (d) soybean
- 4.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 5.True or false: “papaya” is a body-building food. (a) True (b) False
- 6.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 7.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 9.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 10.Which of these is an energy-giving food? (a) carrot (b) cooking oil (c) fish (d) eggs
- 11.🔍 Which is the odd one out? (a) amla (b) sugar (c) ghee (d) rice
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 13.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 14.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 17.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.Which of these is a protective food? (a) rajma (b) amla (c) cooking oil (d) maize
- 19.Which of these is a body-building food? (a) maize (b) carrot (c) rajma (d) wheat
- 20.🔍 Which is the odd one out? (a) butter (b) maize (c) ghee (d) dal
- 21.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) butter (d) sugar
- 22.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 23.Which of these is a body-building food? (a) fish (b) cooking oil (c) carrot (d) papaya
- 24.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🔍 Which is the odd one out? (a) orange (b) guava (c) spinach (d) soybean
- 27.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🔍 Which is the odd one out? (a) dal (b) spinach (c) soybean (d) eggs
- 29.🔍 Which is the odd one out? (a) eggs (b) chana (c) dal (d) orange
- 30.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🔍 Which is the odd one out? (a) maize (b) wheat (c) butter (d) chana
- 32.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 35.Which of these is a body-building food? (a) wheat (b) paneer (c) cooking oil (d) orange
- 36.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 37.True or false: “maize” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) orange (b) eggs (c) carrot (d) papaya
- 39.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.Which of these is an energy-giving food? (a) chana (b) potato (c) guava (d) fish
Answer key
- sugar
- vitamins & minerals
- maize
- large intestine
- False
- carbohydrates
- body-building food
- in the mouth
- small intestine
- cooking oil
- amla
- stomach
- False
- energy-giving food
- energy-giving food
- stomach
- body-building food
- amla
- rajma
- dal
- rajma
- small intestine
- fish
- energy-giving food
- protective food
- soybean
- energy-giving food
- spinach
- orange
- body-building food
- chana
- energy-giving food
- energy-giving food
- proteins
- paneer
- food pipe
- False
- eggs
- energy-giving food
- potato
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