Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) amla (b) guava (c) chana (d) wheat
- 2.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 3.True or false: “paneer” is a protective food. (a) False (b) True
- 4.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 5.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 7.Which of these is a protective food? (a) wheat (b) papaya (c) paneer (d) eggs
- 8.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 9.Which of these is a body-building food? (a) cooking oil (b) eggs (c) butter (d) potato
- 10.True or false: “eggs” is a protective food. (a) True (b) False
- 11.Which of these is a protective food? (a) rajma (b) carrot (c) cooking oil (d) fish
- 12.🔍 Which is the odd one out? (a) spinach (b) orange (c) rajma (d) guava
- 13.🔍 Which is the odd one out? (a) orange (b) soybean (c) amla (d) spinach
- 14.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 15.Which of these is a protective food? (a) cooking oil (b) guava (c) rajma (d) dal
- 16.Which of these is a protective food? (a) sugar (b) orange (c) potato (d) butter
- 17.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.Which of these is a body-building food? (a) guava (b) papaya (c) maize (d) dal
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 21.🔍 Which is the odd one out? (a) rice (b) potato (c) sugar (d) amla
- 22.🔍 Which is the odd one out? (a) fish (b) paneer (c) dal (d) rice
- 23.True or false: “wheat” is a body-building food. (a) False (b) True
- 24.True or false: “potato” is a body-building food. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) butter (d) papaya
- 26.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🔍 Which is the odd one out? (a) guava (b) chana (c) amla (d) carrot
- 29.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.🔍 Which is the odd one out? (a) orange (b) paneer (c) papaya (d) guava
- 32.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 33.Which of these is a body-building food? (a) orange (b) butter (c) maize (d) rajma
- 34.Which of these is a body-building food? (a) carrot (b) chana (c) papaya (d) cooking oil
- 35.🔍 Which is the odd one out? (a) rajma (b) eggs (c) dal (d) ghee
- 36.🔍 Which is the odd one out? (a) paneer (b) eggs (c) carrot (d) dal
- 37.Which of these is a protective food? (a) fish (b) rice (c) maize (d) spinach
- 38.True or false: “spinach” is a protective food. (a) True (b) False
- 39.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.True or false: “paneer” is an energy-giving food. (a) True (b) False
Answer key
- wheat
- saliva
- False
- in the mouth
- protective food
- small intestine
- papaya
- carbohydrates
- eggs
- False
- carrot
- rajma
- soybean
- it helps digestion
- guava
- orange
- body-building food
- body-building food
- dal
- stomach
- amla
- rice
- False
- False
- papaya
- energy-giving food
- body-building food
- chana
- body-building food
- body-building food
- paneer
- food pipe
- rajma
- chana
- ghee
- carrot
- spinach
- True
- protective food
- False
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