Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) spinach (b) rice (c) papaya (d) paneer
- 2.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 3.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 5.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 6.True or false: “rice” is a body-building food. (a) True (b) False
- 7.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.Which of these is a body-building food? (a) butter (b) rice (c) spinach (d) dal
- 9.Which of these is a protective food? (a) ghee (b) amla (c) dal (d) wheat
- 10.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 13.Which of these is an energy-giving food? (a) dal (b) papaya (c) amla (d) maize
- 14.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.Which of these is a body-building food? (a) fish (b) wheat (c) papaya (d) amla
- 17.🔍 Which is the odd one out? (a) guava (b) spinach (c) orange (d) chana
- 18.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 19.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 20.Which of these is an energy-giving food? (a) soybean (b) potato (c) spinach (d) carrot
- 21.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.🔍 Which is the odd one out? (a) carrot (b) spinach (c) guava (d) paneer
- 23.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 24.🔍 Which is the odd one out? (a) chana (b) paneer (c) guava (d) dal
- 25.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 26.True or false: “amla” is a body-building food. (a) True (b) False
- 27.Which of these is a protective food? (a) chana (b) guava (c) butter (d) sugar
- 28.🔍 Which is the odd one out? (a) guava (b) carrot (c) dal (d) papaya
- 29.🔍 Which is the odd one out? (a) fish (b) butter (c) potato (d) ghee
- 30.Which of these is a body-building food? (a) orange (b) potato (c) rice (d) chana
- 31.True or false: “papaya” is a body-building food. (a) True (b) False
- 32.True or false: “spinach” is a body-building food. (a) True (b) False
- 33.True or false: “soybean” is a body-building food. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) rice (b) sugar (c) orange (d) cooking oil
- 35.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 36.🔍 Which is the odd one out? (a) wheat (b) eggs (c) chana (d) dal
- 37.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 38.Which of these is a protective food? (a) sugar (b) ghee (c) soybean (d) carrot
- 39.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- rice
- small intestine
- protective food
- it helps digestion
- small intestine
- False
- energy-giving food
- dal
- amla
- protective food
- energy-giving food
- stomach
- maize
- body-building food
- body-building food
- fish
- chana
- carbohydrates
- in the mouth
- potato
- body-building food
- paneer
- vitamins & minerals
- guava
- True
- False
- guava
- dal
- fish
- chana
- False
- False
- True
- orange
- stomach
- wheat
- food pipe
- carrot
- energy-giving food
- protective food
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