Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 2.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 3.Which of these is an energy-giving food? (a) orange (b) maize (c) dal (d) paneer
- 4.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 5.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 6.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 7.True or false: “chana” is a body-building food. (a) False (b) True
- 8.True or false: “rajma” is a protective food. (a) False (b) True
- 9.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 10.Which of these is an energy-giving food? (a) cooking oil (b) soybean (c) papaya (d) paneer
- 11.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 12.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 13.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 16.🔍 Which is the odd one out? (a) rice (b) potato (c) paneer (d) wheat
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 19.Which of these is a body-building food? (a) sugar (b) guava (c) butter (d) rajma
- 20.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 21.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) fish (d) wheat
- 23.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 24.Which of these is an energy-giving food? (a) fish (b) soybean (c) dal (d) rice
- 25.Which of these is a protective food? (a) eggs (b) carrot (c) sugar (d) rajma
- 26.🔍 Which is the odd one out? (a) chana (b) orange (c) carrot (d) amla
- 27.True or false: “maize” is an energy-giving food. (a) True (b) False
- 28.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 29.True or false: “carrot” is a protective food. (a) True (b) False
- 30.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 31.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.🔍 Which is the odd one out? (a) maize (b) spinach (c) amla (d) carrot
- 33.🔍 Which is the odd one out? (a) potato (b) maize (c) spinach (d) sugar
- 34.Which of these is an energy-giving food? (a) fish (b) paneer (c) rajma (d) potato
- 35.True or false: “maize” is a protective food. (a) False (b) True
- 36.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 38.True or false: “dal” is a protective food. (a) False (b) True
- 39.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.🔍 Which is the odd one out? (a) soybean (b) cooking oil (c) paneer (d) rajma
Answer key
- proteins
- food pipe
- maize
- saliva
- fibre (roughage)
- False
- True
- False
- vitamins & minerals
- cooking oil
- stomach
- True
- energy-giving food
- protective food
- carbohydrates
- paneer
- energy-giving food
- it helps digestion
- rajma
- in the mouth
- body-building food
- fish
- small intestine
- rice
- carrot
- chana
- True
- stomach
- True
- False
- protective food
- maize
- spinach
- potato
- False
- protective food
- True
- False
- energy-giving food
- cooking oil
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets