Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.🔍 Which is the odd one out? (a) rice (b) amla (c) butter (d) maize
- 4.True or false: “maize” is a protective food. (a) True (b) False
- 5.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 6.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.True or false: “guava” is a body-building food. (a) True (b) False
- 9.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 11.Which of these is an energy-giving food? (a) spinach (b) papaya (c) ghee (d) eggs
- 12.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 13.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 14.Which of these is a body-building food? (a) maize (b) sugar (c) ghee (d) chana
- 15.🔍 Which is the odd one out? (a) rajma (b) maize (c) rice (d) potato
- 16.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 17.True or false: “guava” is an energy-giving food. (a) False (b) True
- 18.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 21.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 22.🔍 Which is the odd one out? (a) potato (b) sugar (c) guava (d) rice
- 23.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 25.Which of these is an energy-giving food? (a) rajma (b) paneer (c) cooking oil (d) carrot
- 26.Which of these is a protective food? (a) cooking oil (b) maize (c) fish (d) orange
- 27.Which of these is a protective food? (a) carrot (b) fish (c) chana (d) rice
- 28.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 29.🔍 Which is the odd one out? (a) dal (b) spinach (c) chana (d) paneer
- 30.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.True or false: “eggs” is a protective food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) paneer (b) orange (c) amla (d) papaya
- 33.True or false: “fish” is an energy-giving food. (a) False (b) True
- 34.Which of these is an energy-giving food? (a) sugar (b) amla (c) dal (d) paneer
- 35.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 37.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 38.True or false: “paneer” is a body-building food. (a) False (b) True
- 39.Which of these is an energy-giving food? (a) spinach (b) chana (c) soybean (d) potato
- 40.Which of these is a protective food? (a) fish (b) dal (c) spinach (d) butter
Answer key
- body-building food
- energy-giving food
- amla
- False
- in the mouth
- energy-giving food
- body-building food
- False
- energy-giving food
- small intestine
- ghee
- fibre (roughage)
- small intestine
- chana
- rajma
- vitamins & minerals
- False
- body-building food
- energy-giving food
- food pipe
- carbohydrates
- guava
- protective food
- False
- cooking oil
- orange
- carrot
- saliva
- spinach
- body-building food
- False
- paneer
- False
- sugar
- energy-giving food
- proteins
- stomach
- True
- potato
- spinach
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