Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.🔍 Which is the odd one out? (a) orange (b) rajma (c) carrot (d) guava
- 4.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 5.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 7.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 11.🔍 Which is the odd one out? (a) soybean (b) eggs (c) paneer (d) potato
- 12.True or false: “orange” is a protective food. (a) True (b) False
- 13.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 14.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 15.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 16.True or false: “ghee” is a body-building food. (a) True (b) False
- 17.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 18.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 19.🔍 Which is the odd one out? (a) paneer (b) dal (c) ghee (d) fish
- 20.🔍 Which is the odd one out? (a) rice (b) potato (c) orange (d) butter
- 21.🔍 Which is the odd one out? (a) papaya (b) amla (c) soybean (d) carrot
- 22.True or false: “spinach” is a body-building food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) eggs (b) spinach (c) carrot (d) orange
- 24.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 25.Which of these is a body-building food? (a) papaya (b) wheat (c) chana (d) amla
- 26.Which of these is an energy-giving food? (a) amla (b) dal (c) rice (d) eggs
- 27.🔍 Which is the odd one out? (a) fish (b) amla (c) papaya (d) spinach
- 28.🔍 Which is the odd one out? (a) chana (b) dal (c) soybean (d) maize
- 29.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.Which of these is a protective food? (a) wheat (b) orange (c) cooking oil (d) fish
- 31.🔍 Which is the odd one out? (a) rice (b) ghee (c) wheat (d) papaya
- 32.Which of these is a body-building food? (a) butter (b) papaya (c) eggs (d) rice
- 33.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.Which of these is an energy-giving food? (a) rajma (b) potato (c) paneer (d) soybean
- 35.True or false: “rice” is an energy-giving food. (a) False (b) True
- 36.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 37.Which of these is an energy-giving food? (a) rajma (b) guava (c) eggs (d) ghee
- 38.🔍 Which is the odd one out? (a) ghee (b) maize (c) butter (d) spinach
- 39.Which of these is a body-building food? (a) sugar (b) ghee (c) carrot (d) dal
- 40.Which of these is an energy-giving food? (a) carrot (b) eggs (c) butter (d) fish
Answer key
- energy-giving food
- energy-giving food
- rajma
- it helps digestion
- body-building food
- large intestine
- energy-giving food
- energy-giving food
- protective food
- fibre (roughage)
- potato
- True
- vitamins & minerals
- food pipe
- small intestine
- False
- in the mouth
- small intestine
- ghee
- orange
- soybean
- False
- eggs
- proteins
- chana
- rice
- fish
- maize
- body-building food
- orange
- papaya
- eggs
- protective food
- potato
- True
- stomach
- ghee
- spinach
- dal
- butter
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