Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) rajma (b) amla (c) carrot (d) orange
- 2.🔍 Which is the odd one out? (a) eggs (b) cooking oil (c) maize (d) sugar
- 3.True or false: “carrot” is a protective food. (a) False (b) True
- 4.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 5.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.Which of these is an energy-giving food? (a) eggs (b) butter (c) fish (d) amla
- 7.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 8.🔍 Which is the odd one out? (a) dal (b) guava (c) chana (d) soybean
- 9.🔍 Which is the odd one out? (a) ghee (b) soybean (c) rice (d) potato
- 10.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 11.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 13.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 14.True or false: “butter” is a body-building food. (a) False (b) True
- 15.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 16.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.🔍 Which is the odd one out? (a) chana (b) soybean (c) amla (d) dal
- 18.🔍 Which is the odd one out? (a) spinach (b) maize (c) rice (d) sugar
- 19.Which of these is a body-building food? (a) spinach (b) soybean (c) orange (d) papaya
- 20.Which of these is a protective food? (a) sugar (b) chana (c) rice (d) spinach
- 21.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 22.🔍 Which is the odd one out? (a) ghee (b) rice (c) papaya (d) cooking oil
- 23.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 24.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 25.Which of these is an energy-giving food? (a) dal (b) carrot (c) amla (d) cooking oil
- 26.Which of these is a body-building food? (a) wheat (b) paneer (c) carrot (d) rice
- 27.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 28.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.Which of these is an energy-giving food? (a) dal (b) rajma (c) eggs (d) wheat
- 30.Which of these is a protective food? (a) cooking oil (b) ghee (c) eggs (d) guava
- 31.🔍 Which is the odd one out? (a) orange (b) wheat (c) spinach (d) papaya
- 32.True or false: “guava” is a protective food. (a) True (b) False
- 33.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 34.🔍 Which is the odd one out? (a) fish (b) maize (c) chana (d) dal
- 35.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 36.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.Which of these is an energy-giving food? (a) dal (b) spinach (c) carrot (d) ghee
- 38.True or false: “eggs” is a body-building food. (a) False (b) True
- 39.Which of these is a body-building food? (a) guava (b) sugar (c) orange (d) dal
- 40.🔍 Which is the odd one out? (a) spinach (b) carrot (c) amla (d) chana
Answer key
- rajma
- eggs
- True
- small intestine
- body-building food
- butter
- carbohydrates
- guava
- soybean
- vitamins & minerals
- body-building food
- small intestine
- proteins
- False
- False
- energy-giving food
- amla
- spinach
- soybean
- spinach
- in the mouth
- papaya
- True
- stomach
- cooking oil
- paneer
- fibre (roughage)
- energy-giving food
- wheat
- guava
- wheat
- True
- saliva
- maize
- food pipe
- energy-giving food
- ghee
- True
- dal
- chana
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