Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) chana (b) potato (c) spinach (d) papaya
- 2.True or false: “rice” is a body-building food. (a) False (b) True
- 3.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 4.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 6.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 7.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.True or false: “potato” is an energy-giving food. (a) True (b) False
- 9.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 10.Which of these is an energy-giving food? (a) rajma (b) maize (c) papaya (d) soybean
- 11.Which of these is a body-building food? (a) wheat (b) sugar (c) carrot (d) soybean
- 12.Which of these is a body-building food? (a) spinach (b) paneer (c) maize (d) rice
- 13.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🔍 Which is the odd one out? (a) potato (b) butter (c) maize (d) fish
- 16.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.Which of these is an energy-giving food? (a) dal (b) rice (c) paneer (d) spinach
- 18.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 19.Which of these is a protective food? (a) fish (b) butter (c) paneer (d) orange
- 20.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 22.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 23.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🔍 Which is the odd one out? (a) spinach (b) orange (c) guava (d) rice
- 26.True or false: “soybean” is a body-building food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) soybean (b) eggs (c) butter (d) rajma
- 28.Which of these is a protective food? (a) rajma (b) wheat (c) papaya (d) ghee
- 29.True or false: “chana” is an energy-giving food. (a) False (b) True
- 30.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 32.True or false: “sugar” is a body-building food. (a) True (b) False
- 33.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.Which of these is a body-building food? (a) papaya (b) rice (c) wheat (d) eggs
- 35.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) wheat (d) dal
- 36.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 38.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) spinach (d) rice
- 40.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- potato
- False
- in the mouth
- body-building food
- small intestine
- carbohydrates
- energy-giving food
- True
- food pipe
- maize
- soybean
- paneer
- saliva
- energy-giving food
- fish
- energy-giving food
- rice
- small intestine
- orange
- protective food
- large intestine
- proteins
- it helps digestion
- energy-giving food
- rice
- True
- butter
- papaya
- False
- protective food
- stomach
- False
- protective food
- eggs
- dal
- fibre (roughage)
- stomach
- False
- spinach
- energy-giving food
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