Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 2.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) maize (d) carrot
- 3.🔍 Which is the odd one out? (a) amla (b) sugar (c) papaya (d) orange
- 4.🔍 Which is the odd one out? (a) rice (b) wheat (c) rajma (d) maize
- 5.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 6.True or false: “maize” is a body-building food. (a) True (b) False
- 7.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 8.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 10.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 11.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 12.True or false: “wheat” is a protective food. (a) False (b) True
- 13.Which of these is a body-building food? (a) wheat (b) chana (c) potato (d) sugar
- 14.🔍 Which is the odd one out? (a) potato (b) papaya (c) cooking oil (d) maize
- 15.True or false: “orange” is a body-building food. (a) False (b) True
- 16.Which of these is a body-building food? (a) ghee (b) wheat (c) rajma (d) papaya
- 17.True or false: “fish” is a body-building food. (a) True (b) False
- 18.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 19.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.True or false: “guava” is a protective food. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) rice (b) amla (c) ghee (d) cooking oil
- 22.True or false: “dal” is a body-building food. (a) False (b) True
- 23.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 24.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.Which of these is a protective food? (a) potato (b) ghee (c) amla (d) rajma
- 26.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 27.Which of these is an energy-giving food? (a) chana (b) guava (c) maize (d) orange
- 28.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.Which of these is an energy-giving food? (a) amla (b) rajma (c) ghee (d) dal
- 30.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.🔍 Which is the odd one out? (a) maize (b) rajma (c) fish (d) soybean
- 32.Which of these is a body-building food? (a) maize (b) butter (c) ghee (d) soybean
- 33.🔍 Which is the odd one out? (a) butter (b) rajma (c) eggs (d) fish
- 34.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 35.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.Which of these is an energy-giving food? (a) dal (b) paneer (c) eggs (d) sugar
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.Which of these is a protective food? (a) ghee (b) maize (c) orange (d) soybean
- 39.🔍 Which is the odd one out? (a) sugar (b) wheat (c) soybean (d) rice
- 40.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- carbohydrates
- carrot
- sugar
- rajma
- proteins
- False
- food pipe
- False
- stomach
- small intestine
- small intestine
- False
- chana
- papaya
- False
- rajma
- True
- in the mouth
- body-building food
- True
- amla
- True
- stomach
- protective food
- amla
- fibre (roughage)
- maize
- energy-giving food
- ghee
- protective food
- maize
- soybean
- butter
- it helps digestion
- protective food
- sugar
- energy-giving food
- orange
- soybean
- energy-giving food
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