Class 4 EVS Worksheet: Food and Digestion

EVS lesson 20: Food and digestion · Set 60 · 40 questions

Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.

1. 1.Which of these is a body-building food? (a) cooking oil (b) chana (c) guava (d) rice
2. 2.True or false: “paneer” is a protective food. (a) False (b) True
3. 3.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
4. 4.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
5. 5.Which of these is an energy-giving food? (a) cooking oil (b) chana (c) eggs (d) carrot
6. 6.Which of these is an energy-giving food? (a) guava (b) sugar (c) papaya (d) carrot
7. 7.Which of these is a protective food? (a) cooking oil (b) carrot (c) wheat (d) paneer
8. 8.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
9. 9.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
10. 10.🔍 Which is the odd one out? (a) ghee (b) potato (c) amla (d) wheat
11. 11.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
12. 12.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
13. 13.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
14. 14.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) spinach (d) butter
15. 15.Which of these is a protective food? (a) wheat (b) dal (c) guava (d) paneer
16. 16.True or false: “rice” is a body-building food. (a) True (b) False
17. 17.Which of these is a body-building food? (a) paneer (b) maize (c) guava (d) sugar
18. 18.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
19. 19.True or false: “guava” is a body-building food. (a) True (b) False
20. 20.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
21. 21.True or false: “potato” is a protective food. (a) True (b) False
22. 22.True or false: “ghee” is an energy-giving food. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) butter (b) wheat (c) eggs (d) rice
24. 24.Which of these is an energy-giving food? (a) chana (b) ghee (c) papaya (d) eggs
25. 25.True or false: “potato” is a body-building food. (a) True (b) False
26. 26.Which of these is an energy-giving food? (a) wheat (b) orange (c) amla (d) paneer
27. 27.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
28. 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
29. 29.True or false: “soybean” is a protective food. (a) False (b) True
30. 30.True or false: “butter” is a protective food. (a) True (b) False
31. 31.True or false: “maize” is an energy-giving food. (a) True (b) False
32. 32.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
33. 33.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
34. 34.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
35. 35.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
36. 36.True or false: “paneer” is an energy-giving food. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) paneer (d) wheat
38. 38.🔍 Which is the odd one out? (a) ghee (b) dal (c) paneer (d) chana
39. 39.🔍 Which is the odd one out? (a) ghee (b) carrot (c) rice (d) potato
40. 40.True or false: “spinach” is a protective food. (a) False (b) True

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