Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) fish (b) paneer (c) rajma (d) ghee
- 2.Which of these is an energy-giving food? (a) butter (b) orange (c) spinach (d) soybean
- 3.🔍 Which is the odd one out? (a) carrot (b) butter (c) wheat (d) potato
- 4.Which of these is an energy-giving food? (a) amla (b) carrot (c) rajma (d) potato
- 5.True or false: “eggs” is a protective food. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) fish (b) amla (c) chana (d) dal
- 7.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 8.True or false: “guava” is a body-building food. (a) False (b) True
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 10.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 11.🔍 Which is the odd one out? (a) guava (b) cooking oil (c) orange (d) spinach
- 12.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 13.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 14.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 15.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 16.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 18.True or false: “potato” is an energy-giving food. (a) True (b) False
- 19.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 20.True or false: “sugar” is a body-building food. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) guava (b) carrot (c) amla (d) rice
- 22.Which of these is a body-building food? (a) wheat (b) cooking oil (c) amla (d) eggs
- 23.True or false: “papaya” is a protective food. (a) True (b) False
- 24.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 25.Which of these is an energy-giving food? (a) guava (b) chana (c) spinach (d) cooking oil
- 26.🔍 Which is the odd one out? (a) amla (b) rajma (c) carrot (d) guava
- 27.Which of these is a protective food? (a) ghee (b) maize (c) potato (d) carrot
- 28.True or false: “fish” is a body-building food. (a) True (b) False
- 29.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 30.Which of these is an energy-giving food? (a) soybean (b) paneer (c) orange (d) wheat
- 31.True or false: “spinach” is a body-building food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) butter (b) soybean (c) fish (d) dal
- 33.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.Which of these is a protective food? (a) amla (b) eggs (c) maize (d) rajma
- 36.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.True or false: “dal” is a protective food. (a) True (b) False
- 39.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🔍 Which is the odd one out? (a) fish (b) rajma (c) chana (d) maize
Answer key
- ghee
- butter
- carrot
- potato
- False
- amla
- small intestine
- False
- stomach
- small intestine
- cooking oil
- it helps digestion
- proteins
- saliva
- food pipe
- energy-giving food
- carbohydrates
- True
- large intestine
- False
- rice
- eggs
- True
- fibre (roughage)
- cooking oil
- rajma
- carrot
- True
- False
- wheat
- False
- butter
- body-building food
- energy-giving food
- amla
- body-building food
- protective food
- False
- body-building food
- maize
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