Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.True or false: “amla” is a protective food. (a) True (b) False
- 3.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 4.True or false: “papaya” is a protective food. (a) False (b) True
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 6.🔍 Which is the odd one out? (a) potato (b) sugar (c) maize (d) rajma
- 7.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) orange (b) potato (c) wheat (d) butter
- 9.Which of these is a protective food? (a) rajma (b) eggs (c) papaya (d) chana
- 10.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.Which of these is a body-building food? (a) maize (b) carrot (c) rice (d) dal
- 12.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 13.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 14.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 15.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 16.Which of these is a body-building food? (a) papaya (b) cooking oil (c) sugar (d) paneer
- 17.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.🔍 Which is the odd one out? (a) wheat (b) potato (c) maize (d) eggs
- 19.Which of these is an energy-giving food? (a) orange (b) cooking oil (c) papaya (d) guava
- 20.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 21.🔍 Which is the odd one out? (a) ghee (b) soybean (c) potato (d) sugar
- 22.🔍 Which is the odd one out? (a) sugar (b) wheat (c) chana (d) rice
- 23.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 24.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 25.Which of these is a protective food? (a) eggs (b) guava (c) rajma (d) fish
- 26.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 27.🔍 Which is the odd one out? (a) soybean (b) potato (c) rajma (d) chana
- 28.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 29.Which of these is an energy-giving food? (a) eggs (b) guava (c) potato (d) carrot
- 30.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 31.🔍 Which is the odd one out? (a) amla (b) eggs (c) fish (d) soybean
- 32.Which of these is a protective food? (a) rice (b) soybean (c) orange (d) wheat
- 33.True or false: “sugar” is a protective food. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) sugar (b) maize (c) papaya (d) butter
- 35.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 36.🔍 Which is the odd one out? (a) eggs (b) carrot (c) rajma (d) dal
- 37.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 38.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is an energy-giving food? (a) maize (b) guava (c) paneer (d) carrot
- 40.True or false: “dal” is a body-building food. (a) True (b) False
Answer key
- protective food
- True
- small intestine
- True
- stomach
- rajma
- protective food
- orange
- papaya
- energy-giving food
- dal
- vitamins & minerals
- fibre (roughage)
- saliva
- it helps digestion
- paneer
- body-building food
- eggs
- cooking oil
- in the mouth
- soybean
- chana
- False
- carbohydrates
- guava
- proteins
- potato
- small intestine
- potato
- stomach
- amla
- orange
- False
- papaya
- large intestine
- carrot
- True
- energy-giving food
- maize
- True
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