Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) orange (b) paneer (c) cooking oil (d) rice
- 2.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 3.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 4.True or false: “wheat” is a body-building food. (a) True (b) False
- 5.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 6.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🔍 Which is the odd one out? (a) potato (b) soybean (c) rajma (d) fish
- 8.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 9.🔍 Which is the odd one out? (a) papaya (b) orange (c) eggs (d) amla
- 10.Which of these is an energy-giving food? (a) rajma (b) chana (c) dal (d) ghee
- 11.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 12.🔍 Which is the odd one out? (a) amla (b) papaya (c) dal (d) carrot
- 13.🔍 Which is the odd one out? (a) eggs (b) chana (c) ghee (d) paneer
- 14.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.Which of these is a protective food? (a) rice (b) potato (c) orange (d) paneer
- 16.🔍 Which is the odd one out? (a) orange (b) wheat (c) carrot (d) guava
- 17.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 18.🔍 Which is the odd one out? (a) spinach (b) orange (c) butter (d) guava
- 19.True or false: “fish” is a body-building food. (a) True (b) False
- 20.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 21.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 24.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 25.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.True or false: “amla” is an energy-giving food. (a) True (b) False
- 27.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.Which of these is an energy-giving food? (a) spinach (b) fish (c) cooking oil (d) paneer
- 29.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 31.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.Which of these is a protective food? (a) sugar (b) ghee (c) spinach (d) wheat
- 33.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🔍 Which is the odd one out? (a) rice (b) soybean (c) sugar (d) butter
- 35.True or false: “paneer” is a body-building food. (a) True (b) False
- 36.Which of these is an energy-giving food? (a) spinach (b) paneer (c) potato (d) papaya
- 37.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.🔍 Which is the odd one out? (a) orange (b) potato (c) butter (d) sugar
- 39.🔍 Which is the odd one out? (a) amla (b) butter (c) cooking oil (d) potato
- 40.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
Answer key
- paneer
- vitamins & minerals
- it helps digestion
- False
- saliva
- protective food
- potato
- in the mouth
- eggs
- ghee
- large intestine
- dal
- ghee
- energy-giving food
- orange
- wheat
- proteins
- butter
- True
- True
- energy-giving food
- energy-giving food
- stomach
- small intestine
- body-building food
- False
- energy-giving food
- cooking oil
- energy-giving food
- False
- body-building food
- spinach
- protective food
- soybean
- True
- potato
- energy-giving food
- orange
- amla
- food pipe
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