Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.True or false: “maize” is a body-building food. (a) False (b) True
- 3.True or false: “maize” is a protective food. (a) False (b) True
- 4.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 5.🔍 Which is the odd one out? (a) amla (b) ghee (c) butter (d) rice
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 7.Which of these is a body-building food? (a) wheat (b) fish (c) amla (d) butter
- 8.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 9.True or false: “rice” is a body-building food. (a) False (b) True
- 10.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 11.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.Which of these is a body-building food? (a) papaya (b) dal (c) amla (d) orange
- 13.Which of these is an energy-giving food? (a) spinach (b) dal (c) potato (d) orange
- 14.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.Which of these is a protective food? (a) amla (b) chana (c) ghee (d) paneer
- 16.Which of these is a protective food? (a) dal (b) guava (c) chana (d) butter
- 17.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 18.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 19.Which of these is a body-building food? (a) maize (b) orange (c) chana (d) wheat
- 20.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 21.Which of these is an energy-giving food? (a) rajma (b) chana (c) carrot (d) wheat
- 22.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 23.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 24.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.🔍 Which is the odd one out? (a) wheat (b) sugar (c) maize (d) fish
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.True or false: “fish” is an energy-giving food. (a) True (b) False
- 30.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 31.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 32.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) wheat (b) sugar (c) rice (d) paneer
- 34.Which of these is an energy-giving food? (a) rajma (b) guava (c) soybean (d) rice
- 35.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.True or false: “butter” is an energy-giving food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) butter (b) rice (c) papaya (d) maize
- 39.Which of these is a body-building food? (a) potato (b) soybean (c) rice (d) wheat
- 40.Which of these is an energy-giving food? (a) paneer (b) fish (c) papaya (d) butter
Answer key
- energy-giving food
- False
- False
- carbohydrates
- amla
- stomach
- fish
- small intestine
- False
- fibre (roughage)
- body-building food
- dal
- potato
- protective food
- amla
- guava
- vitamins & minerals
- it helps digestion
- chana
- True
- wheat
- large intestine
- stomach
- energy-giving food
- fish
- body-building food
- energy-giving food
- body-building food
- False
- saliva
- in the mouth
- True
- paneer
- rice
- body-building food
- energy-giving food
- True
- papaya
- soybean
- butter
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