Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 2.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 3.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 7.🔍 Which is the odd one out? (a) chana (b) rice (c) butter (d) wheat
- 8.🔍 Which is the odd one out? (a) rajma (b) cooking oil (c) fish (d) dal
- 9.True or false: “paneer” is a body-building food. (a) False (b) True
- 10.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 11.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 12.Which of these is a protective food? (a) eggs (b) chana (c) rajma (d) papaya
- 13.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 14.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) orange (b) rice (c) cooking oil (d) maize
- 16.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 17.🔍 Which is the odd one out? (a) amla (b) wheat (c) papaya (d) spinach
- 18.True or false: “carrot” is a protective food. (a) False (b) True
- 19.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.Which of these is an energy-giving food? (a) orange (b) rajma (c) wheat (d) fish
- 21.Which of these is an energy-giving food? (a) papaya (b) fish (c) potato (d) chana
- 22.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🔍 Which is the odd one out? (a) paneer (b) chana (c) guava (d) eggs
- 24.True or false: “amla” is an energy-giving food. (a) True (b) False
- 25.True or false: “dal” is an energy-giving food. (a) True (b) False
- 26.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 27.Which of these is an energy-giving food? (a) dal (b) rice (c) eggs (d) chana
- 28.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 29.Which of these is a body-building food? (a) eggs (b) wheat (c) maize (d) carrot
- 30.Which of these is an energy-giving food? (a) butter (b) amla (c) eggs (d) fish
- 31.Which of these is an energy-giving food? (a) chana (b) maize (c) fish (d) soybean
- 32.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 33.Which of these is an energy-giving food? (a) carrot (b) orange (c) soybean (d) cooking oil
- 34.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 35.Which of these is a protective food? (a) cooking oil (b) spinach (c) sugar (d) ghee
- 36.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.🔍 Which is the odd one out? (a) ghee (b) butter (c) potato (d) rajma
- 40.True or false: “eggs” is an energy-giving food. (a) False (b) True
Answer key
- True
- proteins
- protective food
- energy-giving food
- body-building food
- food pipe
- chana
- cooking oil
- True
- True
- large intestine
- papaya
- vitamins & minerals
- False
- orange
- it helps digestion
- wheat
- True
- protective food
- wheat
- potato
- energy-giving food
- guava
- False
- False
- saliva
- rice
- True
- eggs
- butter
- maize
- in the mouth
- cooking oil
- carbohydrates
- spinach
- body-building food
- energy-giving food
- protective food
- rajma
- False
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