Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 2.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 3.🔍 Which is the odd one out? (a) wheat (b) sugar (c) rice (d) paneer
- 4.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.🔍 Which is the odd one out? (a) rajma (b) eggs (c) amla (d) soybean
- 6.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 8.Which of these is a body-building food? (a) cooking oil (b) rajma (c) amla (d) rice
- 9.Which of these is a protective food? (a) maize (b) rice (c) orange (d) chana
- 10.True or false: “dal” is a protective food. (a) True (b) False
- 11.Which of these is a body-building food? (a) carrot (b) papaya (c) paneer (d) amla
- 12.True or false: “chana” is a body-building food. (a) True (b) False
- 13.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 15.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 16.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 17.🔍 Which is the odd one out? (a) butter (b) eggs (c) paneer (d) rajma
- 18.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 20.Which of these is an energy-giving food? (a) carrot (b) amla (c) chana (d) rice
- 21.Which of these is an energy-giving food? (a) paneer (b) wheat (c) rajma (d) orange
- 22.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 23.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 25.True or false: “rice” is an energy-giving food. (a) True (b) False
- 26.Which of these is a protective food? (a) ghee (b) sugar (c) rice (d) guava
- 27.True or false: “potato” is a protective food. (a) False (b) True
- 28.Which of these is a protective food? (a) wheat (b) spinach (c) butter (d) ghee
- 29.True or false: “maize” is a protective food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) carrot (b) spinach (c) eggs (d) amla
- 31.🔍 Which is the odd one out? (a) wheat (b) orange (c) amla (d) papaya
- 32.🔍 Which is the odd one out? (a) soybean (b) potato (c) paneer (d) rajma
- 33.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 34.True or false: “eggs” is a body-building food. (a) True (b) False
- 35.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) sugar (b) potato (c) guava (d) wheat
- 37.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 38.True or false: “ghee” is a body-building food. (a) False (b) True
- 39.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 40.🔍 Which is the odd one out? (a) spinach (b) amla (c) chana (d) papaya
Answer key
- carbohydrates
- food pipe
- paneer
- protective food
- amla
- body-building food
- False
- rajma
- orange
- False
- paneer
- True
- body-building food
- proteins
- it helps digestion
- stomach
- butter
- False
- stomach
- rice
- wheat
- large intestine
- body-building food
- small intestine
- True
- guava
- False
- spinach
- False
- eggs
- wheat
- potato
- False
- True
- False
- guava
- small intestine
- False
- in the mouth
- chana
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