Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) sugar (b) potato (c) butter (d) orange
- 2.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 3.🔍 Which is the odd one out? (a) sugar (b) butter (c) carrot (d) rice
- 4.Which of these is a body-building food? (a) spinach (b) rajma (c) sugar (d) rice
- 5.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 6.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 7.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 8.Which of these is an energy-giving food? (a) eggs (b) carrot (c) rice (d) paneer
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 11.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 13.True or false: “rajma” is a body-building food. (a) True (b) False
- 14.Which of these is a body-building food? (a) rice (b) chana (c) butter (d) orange
- 15.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 17.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 18.🔍 Which is the odd one out? (a) orange (b) amla (c) guava (d) sugar
- 19.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 20.True or false: “chana” is a body-building food. (a) False (b) True
- 21.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 22.True or false: “fish” is a body-building food. (a) False (b) True
- 23.Which of these is an energy-giving food? (a) maize (b) spinach (c) amla (d) dal
- 24.Which of these is a body-building food? (a) dal (b) rice (c) guava (d) wheat
- 25.Which of these is a body-building food? (a) soybean (b) sugar (c) butter (d) spinach
- 26.🔍 Which is the odd one out? (a) carrot (b) fish (c) papaya (d) spinach
- 27.🔍 Which is the odd one out? (a) dal (b) chana (c) rajma (d) ghee
- 28.True or false: “rajma” is a protective food. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) guava (b) eggs (c) amla (d) carrot
- 30.🔍 Which is the odd one out? (a) guava (b) paneer (c) orange (d) papaya
- 31.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.🔍 Which is the odd one out? (a) orange (b) dal (c) papaya (d) amla
- 33.🔍 Which is the odd one out? (a) paneer (b) chana (c) amla (d) fish
- 34.🔍 Which is the odd one out? (a) cooking oil (b) amla (c) carrot (d) guava
- 35.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 36.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 37.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 39.True or false: “guava” is a protective food. (a) False (b) True
- 40.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- orange
- carbohydrates
- carrot
- rajma
- fibre (roughage)
- True
- food pipe
- rice
- energy-giving food
- vitamins & minerals
- saliva
- stomach
- True
- chana
- protective food
- large intestine
- proteins
- sugar
- it helps digestion
- True
- in the mouth
- True
- maize
- dal
- soybean
- fish
- ghee
- False
- eggs
- paneer
- body-building food
- dal
- amla
- cooking oil
- False
- small intestine
- energy-giving food
- stomach
- True
- body-building food
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