Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “soybean” is a protective food. (a) False (b) True
- 2.Which of these is an energy-giving food? (a) eggs (b) cooking oil (c) dal (d) soybean
- 3.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.True or false: “paneer” is a body-building food. (a) True (b) False
- 5.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 6.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 8.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 9.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 11.True or false: “rajma” is a protective food. (a) False (b) True
- 12.Which of these is an energy-giving food? (a) paneer (b) rajma (c) potato (d) dal
- 13.Which of these is an energy-giving food? (a) rajma (b) fish (c) chana (d) rice
- 14.Which of these is a body-building food? (a) guava (b) butter (c) eggs (d) wheat
- 15.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 16.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 18.🔍 Which is the odd one out? (a) paneer (b) rice (c) eggs (d) chana
- 19.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 20.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 21.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.True or false: “carrot” is a protective food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) eggs (b) butter (c) maize (d) ghee
- 24.Which of these is an energy-giving food? (a) maize (b) eggs (c) paneer (d) chana
- 25.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) amla (b) orange (c) guava (d) paneer
- 27.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 28.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 29.Which of these is a protective food? (a) chana (b) rice (c) sugar (d) amla
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 31.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.Which of these is a protective food? (a) paneer (b) orange (c) ghee (d) sugar
- 33.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.Which of these is an energy-giving food? (a) spinach (b) chana (c) wheat (d) guava
- 35.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 36.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 37.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 38.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 39.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.True or false: “wheat” is an energy-giving food. (a) True (b) False
Answer key
- False
- cooking oil
- energy-giving food
- True
- vitamins & minerals
- protective food
- large intestine
- True
- protective food
- proteins
- False
- potato
- rice
- eggs
- small intestine
- protective food
- small intestine
- rice
- in the mouth
- stomach
- energy-giving food
- True
- eggs
- maize
- False
- paneer
- fibre (roughage)
- True
- amla
- stomach
- protective food
- orange
- energy-giving food
- wheat
- food pipe
- carbohydrates
- saliva
- False
- energy-giving food
- True
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets