Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) sugar (b) cooking oil (c) carrot (d) paneer
- 2.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 5.Which of these is a body-building food? (a) eggs (b) maize (c) butter (d) potato
- 6.True or false: “guava” is a body-building food. (a) False (b) True
- 7.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 8.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 9.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.Which of these is a body-building food? (a) potato (b) chana (c) cooking oil (d) papaya
- 12.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 15.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 16.True or false: “eggs” is a body-building food. (a) True (b) False
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.Which of these is an energy-giving food? (a) fish (b) rice (c) carrot (d) soybean
- 19.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 20.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 22.True or false: “guava” is a protective food. (a) True (b) False
- 23.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 24.True or false: “spinach” is a body-building food. (a) False (b) True
- 25.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 26.True or false: “amla” is a protective food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) amla (b) dal (c) carrot (d) guava
- 28.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 29.Which of these is a protective food? (a) potato (b) ghee (c) carrot (d) wheat
- 30.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.Which of these is a protective food? (a) potato (b) amla (c) eggs (d) paneer
- 32.🔍 Which is the odd one out? (a) ghee (b) chana (c) rice (d) wheat
- 33.Which of these is a protective food? (a) papaya (b) sugar (c) rajma (d) cooking oil
- 34.🔍 Which is the odd one out? (a) carrot (b) papaya (c) fish (d) amla
- 35.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.Which of these is a protective food? (a) potato (b) guava (c) rajma (d) fish
- 37.🔍 Which is the odd one out? (a) paneer (b) eggs (c) sugar (d) rajma
- 38.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 39.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 40.🔍 Which is the odd one out? (a) dal (b) soybean (c) fish (d) rice
Answer key
- paneer
- body-building food
- small intestine
- carbohydrates
- eggs
- False
- large intestine
- it helps digestion
- body-building food
- protective food
- chana
- energy-giving food
- protective food
- in the mouth
- vitamins & minerals
- True
- energy-giving food
- rice
- small intestine
- energy-giving food
- fibre (roughage)
- True
- stomach
- False
- saliva
- True
- dal
- True
- carrot
- body-building food
- amla
- chana
- papaya
- fish
- protective food
- guava
- sugar
- stomach
- food pipe
- rice
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