Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “fish” is a protective food. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) soybean (b) rajma (c) dal (d) papaya
- 3.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🔍 Which is the odd one out? (a) butter (b) potato (c) orange (d) cooking oil
- 5.🔍 Which is the odd one out? (a) eggs (b) sugar (c) potato (d) ghee
- 6.True or false: “orange” is a body-building food. (a) False (b) True
- 7.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 9.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) amla (b) rice (c) maize (d) wheat
- 11.Which of these is a protective food? (a) potato (b) ghee (c) sugar (d) papaya
- 12.True or false: “rice” is an energy-giving food. (a) False (b) True
- 13.Which of these is a body-building food? (a) carrot (b) spinach (c) soybean (d) rice
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 15.Which of these is an energy-giving food? (a) guava (b) spinach (c) ghee (d) soybean
- 16.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.🔍 Which is the odd one out? (a) rajma (b) eggs (c) spinach (d) paneer
- 19.True or false: “amla” is a protective food. (a) False (b) True
- 20.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 22.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.Which of these is a protective food? (a) sugar (b) carrot (c) wheat (d) maize
- 24.Which of these is a body-building food? (a) spinach (b) amla (c) chana (d) maize
- 25.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.True or false: “butter” is a body-building food. (a) True (b) False
- 28.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 29.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 30.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 32.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 33.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 34.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.True or false: “ghee” is a body-building food. (a) False (b) True
- 36.Which of these is an energy-giving food? (a) guava (b) wheat (c) dal (d) amla
- 37.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) butter (b) wheat (c) maize (d) paneer
- 39.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.🔍 Which is the odd one out? (a) dal (b) eggs (c) guava (d) chana
Answer key
- False
- papaya
- energy-giving food
- orange
- eggs
- False
- body-building food
- fibre (roughage)
- False
- amla
- papaya
- True
- soybean
- stomach
- ghee
- proteins
- energy-giving food
- spinach
- True
- energy-giving food
- stomach
- energy-giving food
- carrot
- chana
- body-building food
- protective food
- False
- small intestine
- False
- energy-giving food
- large intestine
- carbohydrates
- in the mouth
- protective food
- False
- wheat
- False
- paneer
- body-building food
- guava
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