Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) maize (b) paneer (c) eggs (d) dal
- 2.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 3.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 4.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 5.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 6.🔍 Which is the odd one out? (a) sugar (b) ghee (c) butter (d) papaya
- 7.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 8.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 9.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.True or false: “butter” is an energy-giving food. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) butter (b) ghee (c) amla (d) maize
- 12.🔍 Which is the odd one out? (a) ghee (b) dal (c) eggs (d) paneer
- 13.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 15.True or false: “soybean” is a protective food. (a) False (b) True
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.🔍 Which is the odd one out? (a) rice (b) ghee (c) butter (d) rajma
- 18.True or false: “chana” is a body-building food. (a) False (b) True
- 19.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 20.🔍 Which is the odd one out? (a) rice (b) wheat (c) eggs (d) potato
- 21.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 22.Which of these is a body-building food? (a) maize (b) spinach (c) paneer (d) wheat
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) brain (d) heart
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) amla (b) orange (c) spinach (d) dal
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.True or false: “guava” is a body-building food. (a) False (b) True
- 29.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.Which of these is a body-building food? (a) rice (b) butter (c) soybean (d) papaya
- 32.Which of these is a body-building food? (a) dal (b) orange (c) carrot (d) maize
- 33.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 34.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 35.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 38.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.Which of these is a protective food? (a) sugar (b) fish (c) chana (d) spinach
Answer key
- maize
- vitamins & minerals
- stomach
- large intestine
- small intestine
- papaya
- it helps digestion
- carbohydrates
- body-building food
- True
- amla
- ghee
- body-building food
- saliva
- False
- energy-giving food
- rajma
- True
- in the mouth
- eggs
- fibre (roughage)
- paneer
- stomach
- energy-giving food
- protective food
- dal
- body-building food
- False
- body-building food
- energy-giving food
- soybean
- dal
- proteins
- small intestine
- energy-giving food
- protective food
- True
- energy-giving food
- protective food
- spinach
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