Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “ghee” is a protective food. (a) True (b) False
- 2.True or false: “spinach” is a protective food. (a) False (b) True
- 3.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 4.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.True or false: “carrot” is a protective food. (a) True (b) False
- 6.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 7.Which of these is a body-building food? (a) eggs (b) amla (c) wheat (d) butter
- 8.True or false: “maize” is an energy-giving food. (a) True (b) False
- 9.Which of these is a protective food? (a) amla (b) butter (c) soybean (d) wheat
- 10.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 12.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🔍 Which is the odd one out? (a) ghee (b) eggs (c) cooking oil (d) rice
- 14.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 15.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 16.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.True or false: “fish” is a body-building food. (a) True (b) False
- 18.Which of these is a body-building food? (a) rajma (b) wheat (c) cooking oil (d) potato
- 19.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.True or false: “papaya” is a body-building food. (a) True (b) False
- 21.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 22.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 23.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 24.True or false: “soybean” is a body-building food. (a) True (b) False
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 26.Which of these is an energy-giving food? (a) soybean (b) rajma (c) fish (d) potato
- 27.Which of these is a protective food? (a) rajma (b) sugar (c) orange (d) eggs
- 28.🔍 Which is the odd one out? (a) spinach (b) guava (c) rajma (d) orange
- 29.True or false: “wheat” is a protective food. (a) True (b) False
- 30.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 31.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 32.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.Which of these is a body-building food? (a) wheat (b) amla (c) fish (d) spinach
- 34.Which of these is a body-building food? (a) rice (b) chana (c) ghee (d) papaya
- 35.🔍 Which is the odd one out? (a) butter (b) ghee (c) cooking oil (d) carrot
- 36.Which of these is an energy-giving food? (a) dal (b) fish (c) butter (d) eggs
- 37.🔍 Which is the odd one out? (a) papaya (b) soybean (c) dal (d) rajma
- 38.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 39.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 40.True or false: “potato” is an energy-giving food. (a) False (b) True
Answer key
- False
- True
- True
- energy-giving food
- True
- small intestine
- eggs
- True
- amla
- protective food
- food pipe
- body-building food
- eggs
- large intestine
- stomach
- energy-giving food
- True
- rajma
- body-building food
- False
- proteins
- it helps digestion
- in the mouth
- True
- stomach
- potato
- orange
- rajma
- False
- small intestine
- False
- protective food
- fish
- chana
- carrot
- butter
- papaya
- vitamins & minerals
- saliva
- True
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