Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🔍 Which is the odd one out? (a) carrot (b) spinach (c) butter (d) papaya
- 3.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 4.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 5.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.Which of these is a body-building food? (a) orange (b) papaya (c) eggs (d) wheat
- 7.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 8.Which of these is an energy-giving food? (a) eggs (b) wheat (c) fish (d) soybean
- 9.True or false: “rice” is an energy-giving food. (a) False (b) True
- 10.True or false: “guava” is a protective food. (a) False (b) True
- 11.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 13.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 14.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 15.🔍 Which is the odd one out? (a) potato (b) amla (c) rice (d) cooking oil
- 16.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.True or false: “orange” is a protective food. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) dal (b) paneer (c) orange (d) eggs
- 20.True or false: “orange” is an energy-giving food. (a) False (b) True
- 21.Which of these is a body-building food? (a) spinach (b) butter (c) potato (d) paneer
- 22.True or false: “rajma” is a body-building food. (a) False (b) True
- 23.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 24.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 25.Which of these is a body-building food? (a) guava (b) soybean (c) potato (d) rice
- 26.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 27.Which of these is an energy-giving food? (a) fish (b) dal (c) spinach (d) maize
- 28.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 31.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 33.Which of these is a body-building food? (a) ghee (b) guava (c) rajma (d) wheat
- 34.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 35.True or false: “eggs” is a body-building food. (a) True (b) False
- 36.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.True or false: “papaya” is a body-building food. (a) False (b) True
- 38.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.🔍 Which is the odd one out? (a) paneer (b) spinach (c) papaya (d) orange
- 40.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
Answer key
- body-building food
- butter
- small intestine
- food pipe
- energy-giving food
- eggs
- False
- wheat
- True
- True
- protective food
- large intestine
- fibre (roughage)
- stomach
- amla
- body-building food
- protective food
- True
- orange
- False
- paneer
- True
- small intestine
- vitamins & minerals
- soybean
- in the mouth
- maize
- body-building food
- protective food
- it helps digestion
- body-building food
- stomach
- rajma
- proteins
- True
- protective food
- False
- energy-giving food
- paneer
- True
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