Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 3.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 5.True or false: “fish” is an energy-giving food. (a) True (b) False
- 6.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 7.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 8.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 9.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 10.🔍 Which is the odd one out? (a) carrot (b) amla (c) spinach (d) cooking oil
- 11.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 12.Which of these is a protective food? (a) dal (b) orange (c) potato (d) fish
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.🔍 Which is the odd one out? (a) soybean (b) dal (c) chana (d) spinach
- 15.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 16.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 17.🔍 Which is the odd one out? (a) eggs (b) rice (c) potato (d) maize
- 18.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 21.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.🔍 Which is the odd one out? (a) spinach (b) guava (c) sugar (d) orange
- 23.Which of these is a body-building food? (a) eggs (b) amla (c) wheat (d) guava
- 24.Which of these is an energy-giving food? (a) chana (b) amla (c) butter (d) papaya
- 25.🔍 Which is the odd one out? (a) butter (b) rice (c) maize (d) soybean
- 26.Which of these is a body-building food? (a) cooking oil (b) dal (c) butter (d) orange
- 27.🔍 Which is the odd one out? (a) maize (b) rice (c) chana (d) cooking oil
- 28.🔍 Which is the odd one out? (a) paneer (b) rice (c) potato (d) butter
- 29.Which of these is an energy-giving food? (a) chana (b) soybean (c) maize (d) eggs
- 30.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 32.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 33.True or false: “orange” is a protective food. (a) False (b) True
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.Which of these is a protective food? (a) ghee (b) rajma (c) sugar (d) papaya
- 36.Which of these is an energy-giving food? (a) dal (b) sugar (c) rajma (d) paneer
- 37.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 38.True or false: “potato” is a protective food. (a) True (b) False
- 39.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.Which of these is an energy-giving food? (a) rajma (b) chana (c) soybean (d) potato
Answer key
- protective food
- food pipe
- energy-giving food
- small intestine
- False
- small intestine
- saliva
- True
- carbohydrates
- cooking oil
- True
- orange
- energy-giving food
- spinach
- in the mouth
- vitamins & minerals
- eggs
- protective food
- stomach
- stomach
- protective food
- sugar
- eggs
- butter
- soybean
- dal
- chana
- paneer
- maize
- energy-giving food
- proteins
- it helps digestion
- True
- energy-giving food
- papaya
- sugar
- large intestine
- False
- body-building food
- potato
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