Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) eggs (b) paneer (c) rice (d) fish
- 2.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 3.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 5.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 6.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 7.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 8.Which of these is an energy-giving food? (a) amla (b) sugar (c) orange (d) guava
- 9.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 10.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 13.Which of these is a body-building food? (a) eggs (b) papaya (c) potato (d) maize
- 14.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 17.True or false: “guava” is a protective food. (a) False (b) True
- 18.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 19.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 21.🔍 Which is the odd one out? (a) orange (b) wheat (c) spinach (d) amla
- 22.True or false: “ghee” is a protective food. (a) True (b) False
- 23.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 24.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 25.Which of these is an energy-giving food? (a) amla (b) butter (c) chana (d) dal
- 26.True or false: “rice” is an energy-giving food. (a) False (b) True
- 27.True or false: “eggs” is a protective food. (a) True (b) False
- 28.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 29.Which of these is a body-building food? (a) spinach (b) potato (c) cooking oil (d) rajma
- 30.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 31.True or false: “potato” is an energy-giving food. (a) False (b) True
- 32.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) maize (b) rajma (c) ghee (d) sugar
- 34.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) rajma (b) spinach (c) amla (d) cooking oil
- 36.True or false: “butter” is a body-building food. (a) True (b) False
- 37.True or false: “soybean” is a protective food. (a) False (b) True
- 38.Which of these is a body-building food? (a) maize (b) paneer (c) sugar (d) papaya
- 39.Which of these is a body-building food? (a) potato (b) guava (c) ghee (d) chana
- 40.🔍 Which is the odd one out? (a) fish (b) chana (c) papaya (d) paneer
Answer key
- rice
- True
- False
- carbohydrates
- small intestine
- vitamins & minerals
- food pipe
- sugar
- in the mouth
- energy-giving food
- energy-giving food
- it helps digestion
- eggs
- protective food
- protective food
- stomach
- True
- saliva
- energy-giving food
- stomach
- wheat
- False
- True
- small intestine
- butter
- True
- False
- large intestine
- rajma
- False
- True
- body-building food
- rajma
- True
- cooking oil
- False
- False
- paneer
- chana
- papaya
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