Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) rice (b) papaya (c) orange (d) carrot
- 3.🔍 Which is the odd one out? (a) papaya (b) carrot (c) guava (d) soybean
- 4.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 5.🔍 Which is the odd one out? (a) paneer (b) butter (c) sugar (d) potato
- 6.Which of these is a body-building food? (a) paneer (b) guava (c) orange (d) potato
- 7.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.True or false: “amla” is an energy-giving food. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) wheat (b) amla (c) ghee (d) sugar
- 10.True or false: “butter” is a body-building food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) eggs (b) chana (c) orange (d) fish
- 12.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 13.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 15.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 16.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 17.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 18.🔍 Which is the odd one out? (a) paneer (b) butter (c) dal (d) soybean
- 19.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 21.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 22.Which of these is an energy-giving food? (a) amla (b) orange (c) maize (d) papaya
- 23.Which of these is a body-building food? (a) fish (b) spinach (c) maize (d) orange
- 24.🔍 Which is the odd one out? (a) orange (b) papaya (c) chana (d) carrot
- 25.Which of these is an energy-giving food? (a) cooking oil (b) paneer (c) rajma (d) guava
- 26.Which of these is a body-building food? (a) amla (b) eggs (c) orange (d) rice
- 27.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 28.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 29.True or false: “soybean” is a body-building food. (a) False (b) True
- 30.True or false: “carrot” is a body-building food. (a) True (b) False
- 31.Which of these is an energy-giving food? (a) fish (b) butter (c) guava (d) spinach
- 32.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 33.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.True or false: “paneer” is a body-building food. (a) True (b) False
- 35.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 39.🔍 Which is the odd one out? (a) dal (b) fish (c) carrot (d) eggs
- 40.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- True
- rice
- soybean
- small intestine
- paneer
- paneer
- body-building food
- False
- amla
- False
- orange
- food pipe
- energy-giving food
- fibre (roughage)
- False
- proteins
- vitamins & minerals
- butter
- body-building food
- stomach
- it helps digestion
- maize
- fish
- chana
- cooking oil
- eggs
- saliva
- False
- True
- False
- butter
- carbohydrates
- energy-giving food
- True
- protective food
- energy-giving food
- body-building food
- in the mouth
- carrot
- energy-giving food
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