Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) cooking oil (b) soybean (c) spinach (d) dal
- 2.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 3.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 4.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 5.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) amla (d) wheat
- 6.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 7.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 9.Which of these is a protective food? (a) chana (b) rice (c) guava (d) eggs
- 10.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.Which of these is an energy-giving food? (a) maize (b) paneer (c) eggs (d) fish
- 12.🔍 Which is the odd one out? (a) rajma (b) papaya (c) fish (d) chana
- 13.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 14.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 15.Which of these is an energy-giving food? (a) cooking oil (b) carrot (c) paneer (d) guava
- 16.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.Which of these is a body-building food? (a) fish (b) wheat (c) amla (d) rice
- 19.Which of these is a protective food? (a) dal (b) carrot (c) paneer (d) cooking oil
- 20.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 21.🔍 Which is the odd one out? (a) dal (b) orange (c) carrot (d) amla
- 22.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 23.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 24.True or false: “amla” is a body-building food. (a) True (b) False
- 25.True or false: “sugar” is a body-building food. (a) True (b) False
- 26.True or false: “maize” is a protective food. (a) True (b) False
- 27.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 29.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 31.Which of these is a protective food? (a) wheat (b) dal (c) eggs (d) papaya
- 32.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 34.🔍 Which is the odd one out? (a) eggs (b) orange (c) papaya (d) guava
- 35.Which of these is an energy-giving food? (a) soybean (b) papaya (c) wheat (d) spinach
- 36.Which of these is a body-building food? (a) paneer (b) guava (c) sugar (d) butter
- 37.🔍 Which is the odd one out? (a) butter (b) wheat (c) orange (d) maize
- 38.True or false: “paneer” is a protective food. (a) False (b) True
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- spinach
- carbohydrates
- food pipe
- saliva
- amla
- True
- protective food
- stomach
- guava
- protective food
- maize
- papaya
- proteins
- fibre (roughage)
- cooking oil
- body-building food
- energy-giving food
- fish
- carrot
- stomach
- dal
- False
- vitamins & minerals
- False
- False
- False
- energy-giving food
- small intestine
- body-building food
- False
- papaya
- protective food
- in the mouth
- eggs
- wheat
- paneer
- orange
- False
- body-building food
- body-building food
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