Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “chana” is a body-building food. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) papaya (b) butter (c) spinach (d) carrot
- 3.Which of these is an energy-giving food? (a) dal (b) amla (c) spinach (d) wheat
- 4.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 5.True or false: “butter” is an energy-giving food. (a) False (b) True
- 6.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 8.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) amla (b) wheat (c) spinach (d) guava
- 10.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 12.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 13.True or false: “rice” is an energy-giving food. (a) False (b) True
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 15.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 16.Which of these is a body-building food? (a) butter (b) carrot (c) amla (d) paneer
- 17.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 20.Which of these is a protective food? (a) fish (b) soybean (c) ghee (d) carrot
- 21.Which of these is a protective food? (a) cooking oil (b) ghee (c) guava (d) butter
- 22.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.Which of these is a body-building food? (a) papaya (b) dal (c) wheat (d) cooking oil
- 24.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 26.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 27.True or false: “wheat” is a body-building food. (a) False (b) True
- 28.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 29.True or false: “potato” is a body-building food. (a) False (b) True
- 30.Which of these is an energy-giving food? (a) papaya (b) maize (c) spinach (d) carrot
- 31.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.🔍 Which is the odd one out? (a) eggs (b) guava (c) orange (d) carrot
- 33.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 34.🔍 Which is the odd one out? (a) ghee (b) butter (c) potato (d) amla
- 35.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 37.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.True or false: “chana” is an energy-giving food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) amla (b) guava (c) carrot (d) chana
- 40.Which of these is an energy-giving food? (a) dal (b) rajma (c) potato (d) guava
Answer key
- True
- butter
- wheat
- in the mouth
- True
- energy-giving food
- small intestine
- False
- wheat
- energy-giving food
- stomach
- proteins
- True
- stomach
- food pipe
- paneer
- carbohydrates
- body-building food
- saliva
- carrot
- guava
- energy-giving food
- dal
- body-building food
- True
- fibre (roughage)
- False
- large intestine
- False
- maize
- energy-giving food
- eggs
- small intestine
- amla
- body-building food
- vitamins & minerals
- protective food
- False
- chana
- potato
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