Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) sugar (b) fish (c) rice (d) wheat
- 2.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) sugar (b) rice (c) orange (d) butter
- 4.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 5.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.Which of these is a body-building food? (a) guava (b) butter (c) dal (d) rice
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 8.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 9.Which of these is a protective food? (a) potato (b) butter (c) ghee (d) carrot
- 10.True or false: “amla” is an energy-giving food. (a) False (b) True
- 11.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 13.🔍 Which is the odd one out? (a) chana (b) paneer (c) cooking oil (d) dal
- 14.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 15.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 16.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 17.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🔍 Which is the odd one out? (a) wheat (b) rajma (c) paneer (d) dal
- 19.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 20.Which of these is a protective food? (a) wheat (b) spinach (c) paneer (d) soybean
- 21.Which of these is a body-building food? (a) rice (b) guava (c) spinach (d) chana
- 22.Which of these is a body-building food? (a) potato (b) eggs (c) wheat (d) sugar
- 23.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.True or false: “guava” is a protective food. (a) False (b) True
- 25.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 26.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 27.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 28.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🔍 Which is the odd one out? (a) fish (b) chana (c) papaya (d) rajma
- 32.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 33.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) amla (d) sugar
- 34.🔍 Which is the odd one out? (a) amla (b) papaya (c) rice (d) guava
- 35.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 36.🔍 Which is the odd one out? (a) spinach (b) guava (c) carrot (d) potato
- 37.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🔍 Which is the odd one out? (a) maize (b) paneer (c) dal (d) eggs
- 39.Which of these is a protective food? (a) soybean (b) rice (c) potato (d) guava
- 40.True or false: “guava” is a body-building food. (a) False (b) True
Answer key
- fish
- True
- orange
- large intestine
- body-building food
- dal
- small intestine
- stomach
- carrot
- False
- protective food
- small intestine
- cooking oil
- True
- fibre (roughage)
- food pipe
- body-building food
- wheat
- proteins
- spinach
- chana
- eggs
- body-building food
- True
- carbohydrates
- saliva
- it helps digestion
- energy-giving food
- energy-giving food
- protective food
- papaya
- vitamins & minerals
- amla
- rice
- in the mouth
- potato
- body-building food
- maize
- guava
- False
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