Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “orange” is a body-building food. (a) True (b) False
- 2.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) butter (b) maize (c) cooking oil (d) paneer
- 4.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.True or false: “potato” is a protective food. (a) True (b) False
- 6.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 7.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 8.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 9.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 10.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 11.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 12.Which of these is a body-building food? (a) ghee (b) potato (c) sugar (d) paneer
- 13.True or false: “sugar” is a protective food. (a) False (b) True
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 16.Which of these is a protective food? (a) butter (b) spinach (c) chana (d) maize
- 17.Which of these is an energy-giving food? (a) papaya (b) amla (c) orange (d) cooking oil
- 18.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 19.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 20.True or false: “butter” is an energy-giving food. (a) False (b) True
- 21.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.Which of these is a body-building food? (a) guava (b) orange (c) potato (d) dal
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 24.🔍 Which is the odd one out? (a) spinach (b) butter (c) carrot (d) orange
- 25.🔍 Which is the odd one out? (a) fish (b) chana (c) maize (d) paneer
- 26.Which of these is an energy-giving food? (a) dal (b) butter (c) orange (d) chana
- 27.Which of these is a protective food? (a) sugar (b) potato (c) carrot (d) rajma
- 28.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 29.Which of these is a protective food? (a) chana (b) cooking oil (c) rice (d) guava
- 30.True or false: “amla” is a protective food. (a) True (b) False
- 31.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) maize (b) spinach (c) wheat (d) potato
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.True or false: “butter” is a protective food. (a) False (b) True
- 37.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.Which of these is a body-building food? (a) rice (b) cooking oil (c) eggs (d) papaya
- 39.True or false: “guava” is a protective food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) papaya (b) guava (c) amla (d) eggs
Answer key
- False
- True
- paneer
- body-building food
- False
- stomach
- fibre (roughage)
- small intestine
- in the mouth
- True
- vitamins & minerals
- paneer
- False
- protective food
- food pipe
- spinach
- cooking oil
- large intestine
- carbohydrates
- True
- energy-giving food
- dal
- stomach
- butter
- maize
- butter
- carrot
- saliva
- guava
- True
- body-building food
- energy-giving food
- spinach
- energy-giving food
- body-building food
- False
- protective food
- eggs
- True
- eggs
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