Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 2.🔍 Which is the odd one out? (a) ghee (b) rajma (c) fish (d) eggs
- 3.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 4.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 5.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.🔍 Which is the odd one out? (a) carrot (b) papaya (c) sugar (d) amla
- 7.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 8.Which of these is a body-building food? (a) wheat (b) potato (c) eggs (d) sugar
- 9.True or false: “fish” is a body-building food. (a) False (b) True
- 10.Which of these is a body-building food? (a) potato (b) chana (c) butter (d) spinach
- 11.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🔍 Which is the odd one out? (a) maize (b) eggs (c) dal (d) rajma
- 14.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 15.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 16.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 17.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 18.Which of these is a protective food? (a) fish (b) cooking oil (c) orange (d) paneer
- 19.🔍 Which is the odd one out? (a) rice (b) maize (c) potato (d) carrot
- 20.Which of these is a body-building food? (a) ghee (b) rice (c) maize (d) dal
- 21.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 22.Which of these is a body-building food? (a) potato (b) paneer (c) ghee (d) cooking oil
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 24.True or false: “guava” is a protective food. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) spinach (b) carrot (c) papaya (d) paneer
- 26.Which of these is an energy-giving food? (a) spinach (b) paneer (c) eggs (d) sugar
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.Which of these is a protective food? (a) rice (b) potato (c) fish (d) carrot
- 29.Which of these is an energy-giving food? (a) carrot (b) wheat (c) fish (d) spinach
- 30.🔍 Which is the odd one out? (a) rice (b) maize (c) fish (d) wheat
- 31.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.Which of these is an energy-giving food? (a) soybean (b) amla (c) fish (d) ghee
- 33.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.🔍 Which is the odd one out? (a) sugar (b) rice (c) potato (d) rajma
- 36.🔍 Which is the odd one out? (a) maize (b) wheat (c) butter (d) amla
- 37.Which of these is a protective food? (a) paneer (b) cooking oil (c) potato (d) spinach
- 38.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.Which of these is an energy-giving food? (a) orange (b) dal (c) cooking oil (d) fish
- 40.🔍 Which is the odd one out? (a) dal (b) spinach (c) papaya (d) guava
Answer key
- proteins
- ghee
- small intestine
- vitamins & minerals
- body-building food
- sugar
- food pipe
- eggs
- True
- chana
- carbohydrates
- body-building food
- maize
- it helps digestion
- False
- small intestine
- stomach
- orange
- carrot
- dal
- fibre (roughage)
- paneer
- stomach
- True
- paneer
- sugar
- body-building food
- carrot
- wheat
- fish
- energy-giving food
- ghee
- body-building food
- energy-giving food
- rajma
- amla
- spinach
- protective food
- cooking oil
- dal
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