Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 2.Which of these is a protective food? (a) rice (b) chana (c) orange (d) paneer
- 3.🔍 Which is the odd one out? (a) papaya (b) potato (c) sugar (d) wheat
- 4.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 6.True or false: “rajma” is a body-building food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) sugar (b) rice (c) fish (d) wheat
- 8.🔍 Which is the odd one out? (a) eggs (b) soybean (c) rice (d) rajma
- 9.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 10.Which of these is a protective food? (a) rice (b) guava (c) butter (d) wheat
- 11.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 12.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 13.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 14.🔍 Which is the odd one out? (a) orange (b) guava (c) potato (d) amla
- 15.Which of these is an energy-giving food? (a) rajma (b) wheat (c) paneer (d) chana
- 16.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 17.True or false: “amla” is a protective food. (a) True (b) False
- 18.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 19.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 22.Which of these is an energy-giving food? (a) amla (b) guava (c) chana (d) potato
- 23.🔍 Which is the odd one out? (a) wheat (b) rice (c) butter (d) guava
- 24.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.🔍 Which is the odd one out? (a) paneer (b) sugar (c) eggs (d) chana
- 27.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 28.Which of these is a body-building food? (a) orange (b) carrot (c) eggs (d) sugar
- 29.True or false: “paneer” is a protective food. (a) True (b) False
- 30.True or false: “orange” is a protective food. (a) True (b) False
- 31.Which of these is an energy-giving food? (a) eggs (b) rajma (c) carrot (d) rice
- 32.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) rajma (b) dal (c) ghee (d) chana
- 35.Which of these is a body-building food? (a) maize (b) dal (c) guava (d) orange
- 36.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) dal (d) butter
- 37.🔍 Which is the odd one out? (a) rajma (b) maize (c) sugar (d) wheat
- 38.True or false: “dal” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) wheat (b) spinach (c) potato (d) ghee
- 40.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- True
- orange
- papaya
- protective food
- large intestine
- True
- fish
- rice
- small intestine
- guava
- carbohydrates
- in the mouth
- stomach
- potato
- wheat
- proteins
- True
- food pipe
- energy-giving food
- body-building food
- fibre (roughage)
- potato
- guava
- energy-giving food
- energy-giving food
- sugar
- it helps digestion
- eggs
- False
- True
- rice
- protective food
- protective food
- ghee
- dal
- dal
- rajma
- False
- spinach
- energy-giving food
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