Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) maize (b) wheat (c) eggs (d) potato
- 2.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 3.Which of these is a body-building food? (a) orange (b) cooking oil (c) ghee (d) chana
- 4.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🔍 Which is the odd one out? (a) potato (b) maize (c) carrot (d) sugar
- 6.🔍 Which is the odd one out? (a) carrot (b) soybean (c) spinach (d) amla
- 7.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 8.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 12.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 13.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 14.Which of these is a body-building food? (a) fish (b) guava (c) papaya (d) carrot
- 15.Which of these is a body-building food? (a) potato (b) paneer (c) carrot (d) spinach
- 16.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 17.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 18.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 19.Which of these is a protective food? (a) soybean (b) chana (c) rice (d) carrot
- 20.Which of these is an energy-giving food? (a) butter (b) orange (c) chana (d) eggs
- 21.🔍 Which is the odd one out? (a) orange (b) amla (c) papaya (d) potato
- 22.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.True or false: “dal” is an energy-giving food. (a) False (b) True
- 25.True or false: “butter” is a body-building food. (a) True (b) False
- 26.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.🔍 Which is the odd one out? (a) guava (b) cooking oil (c) papaya (d) orange
- 28.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) paneer (d) wheat
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 30.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.True or false: “eggs” is a body-building food. (a) True (b) False
- 32.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 33.🔍 Which is the odd one out? (a) orange (b) papaya (c) fish (d) amla
- 34.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 35.True or false: “potato” is an energy-giving food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) chana (b) rajma (c) paneer (d) amla
- 37.Which of these is an energy-giving food? (a) spinach (b) soybean (c) amla (d) wheat
- 38.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 39.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- eggs
- stomach
- chana
- energy-giving food
- carrot
- soybean
- fibre (roughage)
- protective food
- energy-giving food
- energy-giving food
- it helps digestion
- vitamins & minerals
- body-building food
- fish
- paneer
- food pipe
- False
- small intestine
- carrot
- butter
- potato
- body-building food
- body-building food
- False
- False
- energy-giving food
- cooking oil
- paneer
- stomach
- protective food
- True
- saliva
- fish
- False
- True
- amla
- wheat
- proteins
- body-building food
- protective food
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