Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 2.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 3.🔍 Which is the odd one out? (a) butter (b) ghee (c) maize (d) guava
- 4.Which of these is a body-building food? (a) butter (b) amla (c) paneer (d) wheat
- 5.Which of these is a body-building food? (a) potato (b) chana (c) spinach (d) butter
- 6.Which of these is an energy-giving food? (a) spinach (b) paneer (c) wheat (d) orange
- 7.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.True or false: “potato” is a body-building food. (a) True (b) False
- 9.Which of these is a protective food? (a) ghee (b) rajma (c) fish (d) orange
- 10.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.Which of these is a body-building food? (a) carrot (b) rice (c) papaya (d) eggs
- 12.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 16.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 18.🔍 Which is the odd one out? (a) eggs (b) paneer (c) sugar (d) soybean
- 19.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) maize (b) rajma (c) dal (d) fish
- 22.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 24.Which of these is a body-building food? (a) papaya (b) spinach (c) maize (d) rajma
- 25.True or false: “butter” is a body-building food. (a) True (b) False
- 26.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.Which of these is a protective food? (a) paneer (b) ghee (c) wheat (d) spinach
- 28.🔍 Which is the odd one out? (a) rice (b) dal (c) eggs (d) paneer
- 29.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 31.True or false: “maize” is an energy-giving food. (a) False (b) True
- 32.True or false: “eggs” is a body-building food. (a) True (b) False
- 33.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 34.🔍 Which is the odd one out? (a) butter (b) orange (c) spinach (d) carrot
- 35.True or false: “dal” is a body-building food. (a) True (b) False
- 36.Which of these is a protective food? (a) cooking oil (b) fish (c) paneer (d) carrot
- 37.🔍 Which is the odd one out? (a) orange (b) amla (c) guava (d) soybean
- 38.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 40.Which of these is a protective food? (a) rajma (b) papaya (c) cooking oil (d) dal
Answer key
- False
- carbohydrates
- guava
- paneer
- chana
- wheat
- body-building food
- False
- orange
- body-building food
- eggs
- protective food
- small intestine
- energy-giving food
- vitamins & minerals
- energy-giving food
- in the mouth
- sugar
- body-building food
- energy-giving food
- maize
- body-building food
- food pipe
- rajma
- False
- body-building food
- spinach
- rice
- energy-giving food
- large intestine
- True
- True
- proteins
- butter
- True
- carrot
- soybean
- protective food
- fibre (roughage)
- papaya
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets