Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 2.True or false: “rice” is a protective food. (a) True (b) False
- 3.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 4.True or false: “rajma” is a protective food. (a) True (b) False
- 5.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 6.Which of these is an energy-giving food? (a) paneer (b) spinach (c) butter (d) carrot
- 7.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 8.🔍 Which is the odd one out? (a) potato (b) carrot (c) spinach (d) papaya
- 9.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 10.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 11.🔍 Which is the odd one out? (a) rice (b) maize (c) butter (d) paneer
- 12.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 13.Which of these is an energy-giving food? (a) soybean (b) guava (c) potato (d) paneer
- 14.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) carrot (d) maize
- 15.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.Which of these is a body-building food? (a) spinach (b) ghee (c) orange (d) soybean
- 17.True or false: “amla” is a body-building food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) amla (b) spinach (c) guava (d) ghee
- 19.True or false: “butter” is a protective food. (a) True (b) False
- 20.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 21.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.🔍 Which is the odd one out? (a) dal (b) sugar (c) paneer (d) soybean
- 24.Which of these is a body-building food? (a) butter (b) rice (c) orange (d) chana
- 25.🔍 Which is the odd one out? (a) rice (b) chana (c) cooking oil (d) butter
- 26.True or false: “chana” is a protective food. (a) True (b) False
- 27.True or false: “eggs” is a protective food. (a) True (b) False
- 28.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 29.True or false: “dal” is a body-building food. (a) False (b) True
- 30.Which of these is a protective food? (a) eggs (b) sugar (c) paneer (d) papaya
- 31.Which of these is an energy-giving food? (a) dal (b) eggs (c) ghee (d) amla
- 32.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.Which of these is an energy-giving food? (a) guava (b) soybean (c) sugar (d) dal
- 34.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 36.Which of these is an energy-giving food? (a) rajma (b) spinach (c) dal (d) cooking oil
- 37.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 39.Which of these is a protective food? (a) maize (b) rice (c) guava (d) soybean
- 40.Which of these is a protective food? (a) soybean (b) ghee (c) carrot (d) potato
Answer key
- fibre (roughage)
- False
- saliva
- False
- stomach
- butter
- food pipe
- potato
- large intestine
- proteins
- paneer
- small intestine
- potato
- carrot
- body-building food
- soybean
- False
- ghee
- False
- True
- body-building food
- protective food
- sugar
- chana
- chana
- False
- False
- stomach
- True
- papaya
- ghee
- protective food
- sugar
- energy-giving food
- False
- cooking oil
- energy-giving food
- in the mouth
- guava
- carrot
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