Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) rajma (b) sugar (c) spinach (d) eggs
- 2.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 3.🔍 Which is the odd one out? (a) orange (b) wheat (c) carrot (d) guava
- 4.Which of these is a body-building food? (a) guava (b) wheat (c) paneer (d) sugar
- 5.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 6.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.True or false: “rice” is an energy-giving food. (a) True (b) False
- 8.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 9.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 10.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 13.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 14.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.Which of these is a body-building food? (a) orange (b) papaya (c) rajma (d) guava
- 16.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 17.True or false: “potato” is an energy-giving food. (a) False (b) True
- 18.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.Which of these is a protective food? (a) potato (b) spinach (c) soybean (d) chana
- 20.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 21.True or false: “sugar” is a body-building food. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) chana (b) carrot (c) soybean (d) fish
- 23.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.True or false: “carrot” is a protective food. (a) True (b) False
- 25.True or false: “guava” is an energy-giving food. (a) False (b) True
- 26.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 27.Which of these is an energy-giving food? (a) maize (b) spinach (c) eggs (d) orange
- 28.Which of these is a protective food? (a) guava (b) fish (c) dal (d) rajma
- 29.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 30.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 32.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) spinach (b) dal (c) orange (d) carrot
- 34.Which of these is an energy-giving food? (a) chana (b) soybean (c) eggs (d) wheat
- 35.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 36.True or false: “carrot” is a body-building food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) butter (b) rice (c) soybean (d) potato
- 38.Which of these is a protective food? (a) fish (b) orange (c) ghee (d) soybean
- 39.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.Which of these is an energy-giving food? (a) butter (b) rajma (c) paneer (d) carrot
Answer key
- sugar
- fibre (roughage)
- wheat
- paneer
- carbohydrates
- energy-giving food
- True
- vitamins & minerals
- small intestine
- energy-giving food
- body-building food
- small intestine
- stomach
- body-building food
- rajma
- large intestine
- True
- energy-giving food
- spinach
- it helps digestion
- False
- carrot
- protective food
- True
- False
- stomach
- maize
- guava
- in the mouth
- energy-giving food
- False
- False
- dal
- wheat
- saliva
- False
- soybean
- orange
- energy-giving food
- butter
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