Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) carrot (b) rice (c) orange (d) rajma
- 2.Which of these is a body-building food? (a) guava (b) chana (c) cooking oil (d) sugar
- 3.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.Which of these is a protective food? (a) soybean (b) wheat (c) orange (d) dal
- 5.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 7.True or false: “fish” is a body-building food. (a) False (b) True
- 8.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 9.Which of these is an energy-giving food? (a) amla (b) soybean (c) guava (d) cooking oil
- 10.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 11.🔍 Which is the odd one out? (a) soybean (b) wheat (c) eggs (d) rajma
- 12.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 13.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 14.🔍 Which is the odd one out? (a) orange (b) spinach (c) soybean (d) amla
- 15.Which of these is an energy-giving food? (a) papaya (b) eggs (c) potato (d) fish
- 16.True or false: “potato” is an energy-giving food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) rajma (b) chana (c) ghee (d) fish
- 18.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 19.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 21.True or false: “carrot” is a body-building food. (a) True (b) False
- 22.Which of these is a protective food? (a) chana (b) cooking oil (c) dal (d) carrot
- 23.🔍 Which is the odd one out? (a) cooking oil (b) paneer (c) chana (d) eggs
- 24.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 26.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.True or false: “wheat” is a protective food. (a) False (b) True
- 29.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 30.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.Which of these is a body-building food? (a) orange (b) sugar (c) eggs (d) papaya
- 32.Which of these is an energy-giving food? (a) guava (b) maize (c) papaya (d) chana
- 33.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 34.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.True or false: “dal” is a body-building food. (a) False (b) True
- 36.Which of these is a body-building food? (a) amla (b) guava (c) potato (d) fish
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.True or false: “maize” is an energy-giving food. (a) True (b) False
- 39.Which of these is an energy-giving food? (a) eggs (b) guava (c) wheat (d) dal
- 40.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
Answer key
- rice
- chana
- body-building food
- orange
- energy-giving food
- carbohydrates
- True
- fibre (roughage)
- cooking oil
- small intestine
- wheat
- small intestine
- large intestine
- soybean
- potato
- True
- ghee
- protective food
- protective food
- vitamins & minerals
- False
- carrot
- cooking oil
- energy-giving food
- proteins
- it helps digestion
- body-building food
- False
- food pipe
- protective food
- eggs
- maize
- stomach
- body-building food
- True
- fish
- energy-giving food
- True
- wheat
- in the mouth
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