Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) maize (b) paneer (c) papaya (d) rajma
- 2.🔍 Which is the odd one out? (a) amla (b) carrot (c) orange (d) rice
- 3.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 4.True or false: “dal” is a body-building food. (a) True (b) False
- 5.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 6.True or false: “chana” is a protective food. (a) True (b) False
- 7.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 8.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.🔍 Which is the odd one out? (a) carrot (b) wheat (c) guava (d) spinach
- 10.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 11.True or false: “guava” is a protective food. (a) True (b) False
- 12.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🔍 Which is the odd one out? (a) fish (b) paneer (c) orange (d) chana
- 14.🔍 Which is the odd one out? (a) rice (b) wheat (c) cooking oil (d) amla
- 15.Which of these is a body-building food? (a) maize (b) spinach (c) carrot (d) soybean
- 16.Which of these is an energy-giving food? (a) chana (b) ghee (c) rajma (d) amla
- 17.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 19.True or false: “orange” is an energy-giving food. (a) False (b) True
- 20.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 21.Which of these is a protective food? (a) cooking oil (b) rice (c) guava (d) ghee
- 22.🔍 Which is the odd one out? (a) papaya (b) carrot (c) rajma (d) guava
- 23.Which of these is an energy-giving food? (a) amla (b) chana (c) rice (d) paneer
- 24.Which of these is an energy-giving food? (a) spinach (b) carrot (c) butter (d) paneer
- 25.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) wheat (d) spinach
- 26.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 27.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.Which of these is an energy-giving food? (a) rajma (b) sugar (c) soybean (d) paneer
- 29.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 30.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 31.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 32.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 33.True or false: “wheat” is a body-building food. (a) True (b) False
- 34.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.Which of these is an energy-giving food? (a) amla (b) spinach (c) maize (d) eggs
- 36.True or false: “soybean” is a protective food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) papaya (b) guava (c) dal (d) orange
- 38.True or false: “carrot” is a protective food. (a) False (b) True
- 39.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 40.True or false: “spinach” is a protective food. (a) False (b) True
Answer key
- papaya
- rice
- fibre (roughage)
- True
- True
- False
- True
- body-building food
- wheat
- food pipe
- True
- energy-giving food
- orange
- amla
- soybean
- ghee
- protective food
- large intestine
- False
- small intestine
- guava
- rajma
- rice
- butter
- spinach
- it helps digestion
- energy-giving food
- sugar
- vitamins & minerals
- stomach
- carbohydrates
- in the mouth
- False
- body-building food
- maize
- False
- dal
- True
- saliva
- True
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