Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 2.True or false: “ghee” is a body-building food. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) fish (b) cooking oil (c) chana (d) soybean
- 4.Which of these is a protective food? (a) potato (b) rice (c) carrot (d) wheat
- 5.Which of these is a body-building food? (a) rice (b) eggs (c) orange (d) wheat
- 6.True or false: “dal” is a body-building food. (a) True (b) False
- 7.Which of these is a protective food? (a) chana (b) paneer (c) fish (d) amla
- 8.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 10.🔍 Which is the odd one out? (a) soybean (b) orange (c) carrot (d) amla
- 11.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 12.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 13.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 14.True or false: “chana” is an energy-giving food. (a) False (b) True
- 15.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 16.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🔍 Which is the odd one out? (a) wheat (b) ghee (c) rice (d) eggs
- 19.🔍 Which is the odd one out? (a) sugar (b) spinach (c) carrot (d) guava
- 20.🔍 Which is the odd one out? (a) guava (b) rice (c) carrot (d) spinach
- 21.🔍 Which is the odd one out? (a) amla (b) dal (c) carrot (d) guava
- 22.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 24.🔍 Which is the odd one out? (a) ghee (b) orange (c) guava (d) carrot
- 25.🔍 Which is the odd one out? (a) sugar (b) chana (c) wheat (d) butter
- 26.Which of these is an energy-giving food? (a) cooking oil (b) amla (c) chana (d) spinach
- 27.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 28.🔍 Which is the odd one out? (a) papaya (b) potato (c) guava (d) spinach
- 29.🔍 Which is the odd one out? (a) ghee (b) amla (c) cooking oil (d) rice
- 30.True or false: “eggs” is a protective food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) paneer (b) rajma (c) wheat (d) chana
- 32.True or false: “butter” is an energy-giving food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) eggs (b) spinach (c) wheat (d) fish
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 35.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.Which of these is a protective food? (a) wheat (b) dal (c) spinach (d) ghee
- 37.True or false: “sugar” is a protective food. (a) True (b) False
- 38.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 40.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- carbohydrates
- False
- cooking oil
- carrot
- eggs
- True
- amla
- body-building food
- fibre (roughage)
- soybean
- small intestine
- saliva
- proteins
- False
- food pipe
- energy-giving food
- energy-giving food
- eggs
- sugar
- rice
- dal
- energy-giving food
- small intestine
- ghee
- chana
- cooking oil
- large intestine
- potato
- amla
- False
- wheat
- True
- wheat
- stomach
- energy-giving food
- spinach
- False
- body-building food
- in the mouth
- energy-giving food
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