Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 2.True or false: “amla” is a protective food. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) amla (b) guava (c) chana (d) papaya
- 4.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.True or false: “orange” is an energy-giving food. (a) False (b) True
- 6.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.True or false: “eggs” is a protective food. (a) True (b) False
- 9.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 10.True or false: “fish” is a body-building food. (a) False (b) True
- 11.True or false: “butter” is a body-building food. (a) True (b) False
- 12.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 13.🔍 Which is the odd one out? (a) fish (b) eggs (c) paneer (d) guava
- 14.Which of these is a protective food? (a) paneer (b) sugar (c) spinach (d) chana
- 15.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 16.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 17.True or false: “dal” is a body-building food. (a) False (b) True
- 18.Which of these is an energy-giving food? (a) potato (b) dal (c) chana (d) amla
- 19.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 20.True or false: “orange” is a body-building food. (a) True (b) False
- 21.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 22.True or false: “wheat” is a body-building food. (a) True (b) False
- 23.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.🔍 Which is the odd one out? (a) maize (b) butter (c) fish (d) rice
- 25.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 27.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 28.True or false: “paneer” is a body-building food. (a) False (b) True
- 29.Which of these is an energy-giving food? (a) wheat (b) amla (c) carrot (d) fish
- 30.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 31.Which of these is an energy-giving food? (a) eggs (b) ghee (c) guava (d) dal
- 32.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 33.Which of these is an energy-giving food? (a) orange (b) fish (c) eggs (d) maize
- 34.Which of these is a body-building food? (a) maize (b) rajma (c) rice (d) guava
- 35.Which of these is a protective food? (a) orange (b) dal (c) paneer (d) chana
- 36.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 38.🔍 Which is the odd one out? (a) orange (b) dal (c) rajma (d) fish
- 39.True or false: “butter” is an energy-giving food. (a) True (b) False
- 40.True or false: “soybean” is a body-building food. (a) False (b) True
Answer key
- it helps digestion
- True
- chana
- energy-giving food
- False
- protective food
- energy-giving food
- False
- proteins
- True
- False
- stomach
- guava
- spinach
- saliva
- vitamins & minerals
- True
- potato
- in the mouth
- False
- small intestine
- False
- body-building food
- fish
- energy-giving food
- food pipe
- carbohydrates
- True
- wheat
- fibre (roughage)
- ghee
- small intestine
- maize
- rajma
- orange
- energy-giving food
- stomach
- orange
- True
- True
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