Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 4.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 6.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 7.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 10.True or false: “rice” is a protective food. (a) False (b) True
- 11.Which of these is a body-building food? (a) papaya (b) rice (c) butter (d) rajma
- 12.True or false: “carrot” is a protective food. (a) False (b) True
- 13.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 14.🔍 Which is the odd one out? (a) eggs (b) soybean (c) fish (d) wheat
- 15.True or false: “sugar” is a body-building food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) eggs (d) sugar
- 17.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 18.True or false: “butter” is an energy-giving food. (a) False (b) True
- 19.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 20.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 22.Which of these is a protective food? (a) cooking oil (b) rice (c) rajma (d) orange
- 23.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 25.True or false: “papaya” is a protective food. (a) False (b) True
- 26.Which of these is a protective food? (a) potato (b) fish (c) carrot (d) rice
- 27.🔍 Which is the odd one out? (a) carrot (b) orange (c) cooking oil (d) spinach
- 28.True or false: “soybean” is a body-building food. (a) True (b) False
- 29.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 31.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 32.Which of these is an energy-giving food? (a) papaya (b) paneer (c) carrot (d) sugar
- 33.Which of these is a body-building food? (a) amla (b) chana (c) spinach (d) orange
- 34.🔍 Which is the odd one out? (a) amla (b) guava (c) ghee (d) papaya
- 35.Which of these is an energy-giving food? (a) soybean (b) eggs (c) paneer (d) potato
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.🔍 Which is the odd one out? (a) spinach (b) papaya (c) fish (d) guava
- 38.True or false: “rice” is a body-building food. (a) False (b) True
- 39.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 40.Which of these is a body-building food? (a) cooking oil (b) eggs (c) papaya (d) potato
Answer key
- protective food
- protective food
- small intestine
- energy-giving food
- carbohydrates
- proteins
- body-building food
- body-building food
- False
- False
- rajma
- True
- vitamins & minerals
- wheat
- False
- eggs
- in the mouth
- True
- False
- protective food
- large intestine
- orange
- energy-giving food
- True
- True
- carrot
- cooking oil
- True
- energy-giving food
- stomach
- fibre (roughage)
- sugar
- chana
- ghee
- potato
- energy-giving food
- fish
- False
- True
- eggs
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