Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 2.True or false: “amla” is an energy-giving food. (a) False (b) True
- 3.Which of these is an energy-giving food? (a) guava (b) cooking oil (c) paneer (d) dal
- 4.Which of these is a body-building food? (a) wheat (b) sugar (c) dal (d) spinach
- 5.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 6.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 7.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 8.Which of these is an energy-giving food? (a) papaya (b) rajma (c) wheat (d) paneer
- 9.True or false: “rice” is a body-building food. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) rajma (b) paneer (c) orange (d) chana
- 11.🔍 Which is the odd one out? (a) carrot (b) paneer (c) fish (d) dal
- 12.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 13.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 15.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.Which of these is an energy-giving food? (a) soybean (b) maize (c) carrot (d) dal
- 20.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.🔍 Which is the odd one out? (a) soybean (b) eggs (c) cooking oil (d) rajma
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.True or false: “rice” is an energy-giving food. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) orange (b) wheat (c) papaya (d) spinach
- 26.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 27.Which of these is a protective food? (a) cooking oil (b) ghee (c) guava (d) eggs
- 28.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 29.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 30.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 34.True or false: “sugar” is a body-building food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) eggs (b) rajma (c) soybean (d) butter
- 36.True or false: “potato” is an energy-giving food. (a) False (b) True
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 38.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) chana (b) fish (c) spinach (d) dal
- 40.Which of these is a body-building food? (a) fish (b) potato (c) ghee (d) wheat
Answer key
- it helps digestion
- False
- cooking oil
- dal
- carbohydrates
- in the mouth
- food pipe
- wheat
- False
- orange
- carrot
- vitamins & minerals
- protective food
- proteins
- body-building food
- energy-giving food
- large intestine
- body-building food
- maize
- body-building food
- cooking oil
- protective food
- energy-giving food
- True
- wheat
- small intestine
- guava
- small intestine
- False
- body-building food
- protective food
- body-building food
- stomach
- False
- butter
- True
- stomach
- False
- spinach
- fish
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