Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) paneer (b) guava (c) amla (d) wheat
- 2.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.Which of these is a protective food? (a) amla (b) maize (c) rajma (d) rice
- 5.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 6.🔍 Which is the odd one out? (a) dal (b) carrot (c) amla (d) orange
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 8.Which of these is an energy-giving food? (a) maize (b) carrot (c) dal (d) rajma
- 9.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 10.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 11.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 12.True or false: “orange” is a body-building food. (a) True (b) False
- 13.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 17.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 19.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 20.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.True or false: “maize” is a body-building food. (a) True (b) False
- 23.True or false: “sugar” is a protective food. (a) True (b) False
- 24.True or false: “chana” is a body-building food. (a) True (b) False
- 25.Which of these is a protective food? (a) carrot (b) maize (c) butter (d) sugar
- 26.Which of these is a body-building food? (a) dal (b) sugar (c) papaya (d) cooking oil
- 27.True or false: “wheat” is a body-building food. (a) True (b) False
- 28.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 29.True or false: “guava” is a protective food. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) wheat (b) ghee (c) rajma (d) maize
- 31.🔍 Which is the odd one out? (a) orange (b) amla (c) wheat (d) carrot
- 32.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🔍 Which is the odd one out? (a) amla (b) butter (c) cooking oil (d) wheat
- 34.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 35.Which of these is a protective food? (a) ghee (b) wheat (c) orange (d) rajma
- 36.🔍 Which is the odd one out? (a) wheat (b) sugar (c) potato (d) soybean
- 37.True or false: “potato” is a protective food. (a) True (b) False
- 38.Which of these is a body-building food? (a) carrot (b) maize (c) potato (d) chana
- 39.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 40.🔍 Which is the odd one out? (a) maize (b) fish (c) wheat (d) potato
Answer key
- wheat
- body-building food
- body-building food
- amla
- carbohydrates
- dal
- stomach
- maize
- proteins
- small intestine
- large intestine
- False
- energy-giving food
- protective food
- energy-giving food
- it helps digestion
- energy-giving food
- in the mouth
- stomach
- body-building food
- protective food
- False
- False
- True
- carrot
- dal
- False
- food pipe
- True
- rajma
- wheat
- energy-giving food
- amla
- saliva
- orange
- soybean
- False
- chana
- small intestine
- fish
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