Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) orange (b) carrot (c) dal (d) wheat
- 2.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 5.🔍 Which is the odd one out? (a) wheat (b) rice (c) guava (d) potato
- 6.Which of these is an energy-giving food? (a) eggs (b) spinach (c) rajma (d) potato
- 7.🔍 Which is the odd one out? (a) orange (b) amla (c) guava (d) butter
- 8.Which of these is an energy-giving food? (a) carrot (b) soybean (c) fish (d) rice
- 9.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 10.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 11.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 12.True or false: “amla” is an energy-giving food. (a) False (b) True
- 13.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 14.🔍 Which is the odd one out? (a) carrot (b) amla (c) papaya (d) paneer
- 15.Which of these is a protective food? (a) paneer (b) sugar (c) cooking oil (d) papaya
- 16.Which of these is a protective food? (a) amla (b) eggs (c) wheat (d) rice
- 17.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 18.Which of these is a protective food? (a) chana (b) eggs (c) carrot (d) fish
- 19.True or false: “guava” is an energy-giving food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) paneer (b) dal (c) chana (d) ghee
- 21.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 23.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🔍 Which is the odd one out? (a) wheat (b) papaya (c) guava (d) orange
- 26.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 29.True or false: “cooking oil” is a protective food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) orange (b) maize (c) wheat (d) rice
- 31.🔍 Which is the odd one out? (a) wheat (b) potato (c) carrot (d) sugar
- 32.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.True or false: “butter” is a protective food. (a) True (b) False
- 34.Which of these is a body-building food? (a) maize (b) wheat (c) chana (d) amla
- 35.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) dal (d) wheat
- 37.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 38.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 39.True or false: “butter” is an energy-giving food. (a) False (b) True
- 40.Which of these is a protective food? (a) ghee (b) soybean (c) chana (d) guava
Answer key
- wheat
- energy-giving food
- vitamins & minerals
- carbohydrates
- guava
- potato
- butter
- rice
- small intestine
- in the mouth
- large intestine
- False
- food pipe
- paneer
- papaya
- amla
- True
- carrot
- False
- ghee
- stomach
- stomach
- body-building food
- energy-giving food
- wheat
- protective food
- energy-giving food
- fibre (roughage)
- False
- orange
- carrot
- protective food
- False
- chana
- body-building food
- dal
- proteins
- small intestine
- True
- guava
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