Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) carrot (b) dal (c) guava (d) papaya
- 2.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 3.Which of these is a body-building food? (a) maize (b) carrot (c) soybean (d) wheat
- 4.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 6.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🔍 Which is the odd one out? (a) orange (b) papaya (c) spinach (d) soybean
- 8.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 9.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 10.🔍 Which is the odd one out? (a) soybean (b) eggs (c) orange (d) dal
- 11.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.True or false: “fish” is an energy-giving food. (a) True (b) False
- 13.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.True or false: “fish” is a body-building food. (a) False (b) True
- 15.True or false: “butter” is an energy-giving food. (a) True (b) False
- 16.Which of these is an energy-giving food? (a) dal (b) soybean (c) paneer (d) wheat
- 17.Which of these is a protective food? (a) wheat (b) guava (c) rice (d) dal
- 18.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 19.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.True or false: “rice” is a protective food. (a) True (b) False
- 21.Which of these is a protective food? (a) rajma (b) papaya (c) sugar (d) cooking oil
- 22.Which of these is a protective food? (a) amla (b) chana (c) maize (d) rice
- 23.Which of these is a protective food? (a) spinach (b) potato (c) cooking oil (d) rajma
- 24.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 25.True or false: “rice” is an energy-giving food. (a) True (b) False
- 26.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 27.Which of these is an energy-giving food? (a) orange (b) dal (c) sugar (d) carrot
- 28.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 29.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 30.True or false: “guava” is a body-building food. (a) False (b) True
- 31.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 32.🔍 Which is the odd one out? (a) amla (b) guava (c) papaya (d) rajma
- 33.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 34.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 35.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 37.Which of these is an energy-giving food? (a) rice (b) paneer (c) eggs (d) chana
- 38.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.Which of these is an energy-giving food? (a) paneer (b) potato (c) papaya (d) amla
- 40.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- dal
- small intestine
- soybean
- in the mouth
- small intestine
- energy-giving food
- soybean
- carbohydrates
- fibre (roughage)
- orange
- body-building food
- False
- body-building food
- True
- True
- wheat
- guava
- stomach
- body-building food
- False
- papaya
- amla
- spinach
- large intestine
- True
- vitamins & minerals
- sugar
- False
- True
- False
- it helps digestion
- rajma
- food pipe
- proteins
- energy-giving food
- saliva
- rice
- protective food
- potato
- protective food
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