Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 2.🔍 Which is the odd one out? (a) chana (b) eggs (c) amla (d) soybean
- 3.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 4.Which of these is an energy-giving food? (a) orange (b) carrot (c) potato (d) spinach
- 5.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.🔍 Which is the odd one out? (a) dal (b) sugar (c) rice (d) wheat
- 7.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 8.🔍 Which is the odd one out? (a) eggs (b) sugar (c) rajma (d) chana
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 10.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.True or false: “wheat” is a protective food. (a) False (b) True
- 12.Which of these is a protective food? (a) potato (b) amla (c) paneer (d) fish
- 13.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 17.True or false: “fish” is a body-building food. (a) False (b) True
- 18.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 19.True or false: “rice” is a protective food. (a) True (b) False
- 20.True or false: “rice” is an energy-giving food. (a) False (b) True
- 21.True or false: “orange” is a protective food. (a) False (b) True
- 22.Which of these is a body-building food? (a) rajma (b) guava (c) wheat (d) potato
- 23.🔍 Which is the odd one out? (a) rice (b) wheat (c) maize (d) spinach
- 24.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 25.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 26.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 27.True or false: “spinach” is a body-building food. (a) True (b) False
- 28.Which of these is a protective food? (a) butter (b) carrot (c) fish (d) chana
- 29.Which of these is a body-building food? (a) maize (b) sugar (c) eggs (d) papaya
- 30.True or false: “soybean” is a body-building food. (a) True (b) False
- 31.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 32.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 34.True or false: “butter” is a body-building food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) paneer (b) guava (c) rajma (d) ghee
- 36.Which of these is a protective food? (a) cooking oil (b) fish (c) paneer (d) guava
- 37.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 38.Which of these is a body-building food? (a) sugar (b) guava (c) orange (d) dal
- 39.🔍 Which is the odd one out? (a) orange (b) spinach (c) fish (d) carrot
- 40.Which of these is an energy-giving food? (a) papaya (b) fish (c) orange (d) wheat
Answer key
- in the mouth
- amla
- small intestine
- potato
- protective food
- dal
- vitamins & minerals
- sugar
- stomach
- body-building food
- False
- amla
- energy-giving food
- protective food
- protective food
- stomach
- True
- fibre (roughage)
- False
- True
- True
- rajma
- spinach
- carbohydrates
- food pipe
- small intestine
- False
- carrot
- eggs
- True
- large intestine
- energy-giving food
- proteins
- False
- ghee
- guava
- saliva
- dal
- fish
- wheat
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