Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 3.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 4.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 5.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 6.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 7.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 9.True or false: “ghee” is a body-building food. (a) False (b) True
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.🔍 Which is the odd one out? (a) amla (b) papaya (c) maize (d) guava
- 12.🔍 Which is the odd one out? (a) chana (b) guava (c) amla (d) spinach
- 13.Which of these is a protective food? (a) paneer (b) rice (c) maize (d) carrot
- 14.Which of these is an energy-giving food? (a) dal (b) chana (c) amla (d) sugar
- 15.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 16.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 17.Which of these is an energy-giving food? (a) rice (b) dal (c) rajma (d) papaya
- 18.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 19.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 20.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 21.True or false: “soybean” is a body-building food. (a) False (b) True
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 23.True or false: “dal” is a protective food. (a) True (b) False
- 24.Which of these is a protective food? (a) dal (b) paneer (c) wheat (d) guava
- 25.Which of these is an energy-giving food? (a) dal (b) maize (c) paneer (d) rajma
- 26.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 28.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) rajma (b) cooking oil (c) fish (d) eggs
- 30.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.True or false: “rice” is a protective food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) sugar (b) potato (c) guava (d) wheat
- 33.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.Which of these is a body-building food? (a) maize (b) ghee (c) carrot (d) paneer
- 35.True or false: “butter” is a body-building food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) maize (b) eggs (c) butter (d) sugar
- 37.True or false: “rajma” is a body-building food. (a) False (b) True
- 38.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.True or false: “eggs” is a body-building food. (a) True (b) False
Answer key
- body-building food
- carbohydrates
- stomach
- food pipe
- True
- saliva
- protective food
- small intestine
- False
- body-building food
- maize
- chana
- carrot
- sugar
- True
- proteins
- rice
- large intestine
- it helps digestion
- vitamins & minerals
- True
- stomach
- False
- guava
- maize
- energy-giving food
- in the mouth
- False
- cooking oil
- energy-giving food
- False
- guava
- protective food
- paneer
- False
- eggs
- True
- energy-giving food
- protective food
- True
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets